New to the site, always loved bodybuilding (peak fitness)

[Atom-ant-2007]

Been Gym training for 2 years consistenlty now, 8) came on here to get help for better, faster, natural gains Planning on 1st comp next year, :shock: currently a local fitness instructer in Napier I shall be picking everyones brains for info :pfft:

[Pseudonym]

Welcome to the forums, man. You've got a good base. Love the dramatic under-lighting too!

As for our brains... pick away! :grin:

[bheeman]

Hello Atom-ant-2007 and welcome! It seems you got everything planned out which is good. We will be only glad to help you out with your success!

[ED_AISH]

Welcome - everyone here is really helpfull. Where abouts in napier do you instruct?

[Melbot]

Good luck with your goals. Hopefully we can be of help.

[deegee]

Welcome.

[Andrew]

Yay you finally got that logon to work, welcome aboard dude

[Atom-ant-2007]

Welcome - everyone here is really helpfull. Where abouts in napier do you instruct?

Hay man, sorry for the late as reply, just now realised how to actually reply, anyways ive been a trainer at starr fitness centre for 16months now, you got sum tree trunks for legs man, are you able to let me no what you exercises you do for legs day? Reps/sets etc.

[Atom-ant-2007]

Yay you finally got that logon to work, welcome aboard dude

Gidday gidday muscles, just realised how to reply, aint seen you at work for a while? getting the bizzo up an running? all the best, catcha at work.

[Atom-ant-2007]

Yay you finally got that logon to work, welcome aboard dude

Gidday gidday muscles, just realised how to reply, aint seen you at work for a while? getting the bizzo up an running? all the best, catcha at work.

[blairandkelly]

welcom mate youl find this place very useful :grin: