Atom-ant-2007 Posted July 19, 2007 Report Share Posted July 19, 2007 Been Gym training for 2 years consistenlty now, 8) came on here to get help for better, faster, natural gains Planning on 1st comp next year, :shock: currently a local fitness instructer in Napier I shall be picking everyones brains for info :pfft: Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted July 19, 2007 Report Share Posted July 19, 2007 Welcome to the forums, man. You've got a good base. Love the dramatic under-lighting too!As for our brains... pick away! :grin: Quote Link to comment Share on other sites More sharing options...
bheeman Posted July 19, 2007 Report Share Posted July 19, 2007 Hello Atom-ant-2007 and welcome! It seems you got everything planned out which is good. We will be only glad to help you out with your success! Quote Link to comment Share on other sites More sharing options...
ED_AISH Posted July 19, 2007 Report Share Posted July 19, 2007 Welcome - everyone here is really helpfull. Where abouts in napier do you instruct? Quote Link to comment Share on other sites More sharing options...
Melbot Posted July 19, 2007 Report Share Posted July 19, 2007 Good luck with your goals. Hopefully we can be of help. Quote Link to comment Share on other sites More sharing options...
deegee Posted July 19, 2007 Report Share Posted July 19, 2007 Welcome. Quote Link to comment Share on other sites More sharing options...
Andrew Posted July 19, 2007 Report Share Posted July 19, 2007 Yay you finally got that logon to work, welcome aboard dude Quote Link to comment Share on other sites More sharing options...
Atom-ant-2007 Posted September 28, 2007 Author Report Share Posted September 28, 2007 Welcome - everyone here is really helpfull. Where abouts in napier do you instruct?Hay man, sorry for the late as reply, just now realised how to actually reply, anyways ive been a trainer at starr fitness centre for 16months now, you got sum tree trunks for legs man, are you able to let me no what you exercises you do for legs day? Reps/sets etc. Quote Link to comment Share on other sites More sharing options...
Atom-ant-2007 Posted September 28, 2007 Author Report Share Posted September 28, 2007 Yay you finally got that logon to work, welcome aboard dude Gidday gidday muscles, just realised how to reply, aint seen you at work for a while? getting the bizzo up an running? all the best, catcha at work. Quote Link to comment Share on other sites More sharing options...
Atom-ant-2007 Posted September 28, 2007 Author Report Share Posted September 28, 2007 Yay you finally got that logon to work, welcome aboard dude Gidday gidday muscles, just realised how to reply, aint seen you at work for a while? getting the bizzo up an running? all the best, catcha at work. Quote Link to comment Share on other sites More sharing options...
blairandkelly Posted September 28, 2007 Report Share Posted September 28, 2007 welcom mate youl find this place very useful :grin: Quote Link to comment Share on other sites More sharing options...
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