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Training etc


PETN

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intredasting ive never really looked into this stuff, first time i've really looked into it as im getting about 10k worth of shares in my bonus in the end of the year which i would have probably preferred in money but ill do some investigation and might not be worth selling them as soon as i get them

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13 minutes ago, maccaz said:

intredasting ive never really looked into this stuff, first time i've really looked into it as im getting about 10k worth of shares in my bonus in the end of the year which i would have probably preferred in money but ill do some investigation and might not be worth selling them as soon as i get them

 

What type of shares are they?

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On 17/08/2016 at 6:03 PM, FellowshipOfTheRon said:

why soaked in blood, beat s

 

omeone up or was it the bird? could it be that you spent so much time with reptiles that birds now identify you as a reptile king of some sort and seek to bring you down?

 

Not sure bro about bird. Just was bleeding from an injury. Nothing exciting. Was more worried about why the bird was there. Showed it to random guy in the car park and he was like why the f*ck is it there, look at its feet etc

 

103 kg today

 

Db bench

50x8

60x8

65x8

70x8

70x6

 

Db incline bench

65x6

65x5

60x6

 

Got sent out to some shithole for work again. Probably get new job working for myself or some b.s. Need to make profit on my shares first so can sell. Atm 77 or 78k in and only 66k market value currently. Did get up to breaking even but dipped a bit. Expecting announcements for my 2 main holdings in next 2 weeks though and if positive should see few thousand profit

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8 hours ago, PETN said:

 

Not sure bro about bird. Just was bleeding from an injury. Nothing exciting. Was more worried about why the bird was there. Showed it to random guy in the car park and he was like why the f*ck is it there, look at its feet etc

 

103 kg today

 

Db bench

50x8

60x8

65x8

70x8

70x6

 

Db incline bench

65x6

65x5

60x6

 

Got sent out to some shithole for work again. Probably get new job working for myself or some b.s. Need to make profit on my shares first so can sell. Atm 77 or 78k in and only 66k market value currently. Did get up to breaking even but dipped a bit. Expecting announcements for my 2 main holdings in next 2 weeks though and if positive should see few thousand profit

 

what are your theories about the bird? 

looks much more sinister than the standard crows we get around here

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Trained chest and back. Mixed in with each other IRL but each is in order here.

 

Db bench

50x8

60x8

65x8

70x8

70x8

70x6

70x6

70x6

70x5

 

Incline db

60x6

60x5

60x5

 

Pull ups

14

14

11

11

 

Other shit for back. E.g. lat pull down, t bar rows, Db rows.

 

1 set of dips x10 reps

 

Just normal upper body training stuff, not weird shit.

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  • 3 weeks later...

Trained today. Felt sore the whole time but still better than being at home and getting asked about stupid shit by my gf. "Where do you see us in the future?" "Do you want to buy a property with me right now? I don't have any money and haven't saved anything in the last 2 years but my dad will give me 10k".  "Building a house will cost 120k"

 

A .22 bullet costs 7c.

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13 hours ago, PETN said:

Trained today. Felt sore the whole time but still better than being at home and getting asked about stupid shit by my gf. "Where do you see us in the future?" "Do you want to buy a property with me right now? I don't have any money and haven't saved anything in the last 2 years but my dad will give me 10k".  "Building a house will cost 120k"

 

A .22 bullet costs 7c.

sounds like a reasonable portion of the last few months for me hahaha

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My workout from 3 days ago

60x7

100x7

150x7

150x7

60x10

60x10

60x10

60x10

60x10

60x10

60x<10 

 

workout from earlier this morning around 1am 

 

100x7

150x7

60x10

60x10

60x10

60x10

60x10

60x<10

 

Started using gear again at around midnight last night. Prior to that i was natty out of laziness.

 

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1 hour ago, PETN said:

My workout from 3 days ago

60x7

100x7

150x7

150x7

60x10

60x10

60x10

60x10

60x10

60x10

60x<10 

 

workout from earlier this morning around 1am 

 

100x7

150x7

60x10

60x10

60x10

60x10

60x10

60x<10

 

Started using gear again at around midnight last night. Prior to that i was natty out of laziness.

 

At least u had a break lol.

Only benching?

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  • 4 weeks later...

I gave up on going to the gym. Going in to cancel membership tomorrow as it's waste of money as I've been once in the last 3 weeks. Not going to let myself get fat or anything and I do pretty physical work for long hours now both in my day job and for myself and will continue to run test 200mg/week so not too fussed really. Focus atm is on making money so that in 4-5 years I don't have to work at all, although I probably still will occasionally out of interest. Gym is something to come back to perhaps. At the moment it's just a waste of my time.

 

 

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1 hour ago, FellowshipOfTheRon said:

smart man.. planning retirement already. what kind of work was it that you do again?

 

Surveying in oil and gas and civil projects,  light fabrication, and I have been trading securities for the last few months. Working for someone else you won't ever get ahead. Once you've done that for a while and you've got a small amount of cash behind you, say 100-200k it's definitely worth looking at doing something more productive with your time and taking all of the net profits of your work for yourself.

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2 hours ago, bang_bang said:

If someone had 100k in cash stashed away how would you invest it? 

 

I'm not a financial advisor but I certainly wouldn't have it sitting in the bank, and I personally wouldn't be tying myself down to property either.

 

It depends on what you want to do with yourself, what your skills are and also how much risk you're willing to take.

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