Something like 9 months back into training

[Mrman]

Bit of a before and after just for fun... Sorry about the shit after pic but you get the idea. 

 

[Pseudonym]

Good stuff, Mrman! What's the time and weight difference?

[nate225]

Shit did you eat the guy in the before photo or what?!!!

Solid gains.

[Mrman]

Thanks. The first was about February and 95kg the second was last week 105kg.

[BeastBuilder]

Solid progress bro !

Say nine months back into lifting ?

Did you have a break ?

How long and what for ?

What was your best stats before having a break ?

[Mrman]

Solid progress bro !

Say nine months back into lifting ?

Did you have a break ?

How long and what for ?

What was your best stats before having a break ?

Yeah I got up to 105kg a few years ago but had a few shoulder issues and stopped lifting out of frustration instead of fixing the problem. Probably stopped training for about three years. Just got back into it last year at in Dec

[FellowshipOfTheRon]

dam thats some gains good one man

[Mrman]

Another pic just for fun.... Bulking gone overboard.