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beef recipes please!


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ive just been doing stirfrys with my steak and they can get boaring or just grill it on the george and eat it with a bit of seasioning.

has anyone got any good recipes to try spice things up for me?

im open to most tastes so nort to fussy.

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Do you have a food processor or magic bullet? You could mince the beef...

Faux Shepherd's Pie (about 4 serves)

1 clove garlic

1 small onion, chopped

1 packet dry onion soup mix or a low cal tomato sauce/paste

1/2 - 3/4 c trim milk (optional)

400g minced beef

mashed cauliflower

Brown garlic and onion. Add minced beef and brown. Drain fat. Add onion soup mix and milk (or just the tomato sauce). Boil and reduce. Pour into pan big enough to hold everything. Spread mashed cauliflower over the top. Bake at 180 for about 30 minutes.

You could also try blending chicken stock/salt/cauliflower until smooth for the topping.. works just as well yum.gif

Meatloaf (bout 4 serves as well)

About 400g lean minced beef

1/2 cup lite cottage cheese

1/2 cup oats

2-3 egg whites

Bit of BBQ sauce or soy sauce or some other tomato-based sauce

I guess you could get a bit more adventurous and add some ginger, garlic, chives or minced onions as well shrug.gif

Mix it up all and put in greased pan. Bake at 180C for about 35-45mins.

After its cooked you could sprinkle with some parmesan or other lowfat cheese for extra yumminess smile.gif

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