Jump to content

NFS Kre-Alkalyn


Recommended Posts

Just wondering how people find this creatine I take 2 pills hr before training then 2 later on in the day as the directions say to. just wondering if anyone else tries anything different in dosage wise and if they getting good gains I was getting some good results just plateaued at the moment.

Link to comment
Share on other sites

I take it now and then when I feel like it, maybe on average once every 2 weeks. It works pretty well too. I take 3 before and none after. I reckon their dosages are just so you get through it quicker and buy more. But yeah, the pre workout period works well.

Link to comment
Share on other sites

the most i took was 10caps (just wanted to c wat would happen) hour and half before training for 1 month think tht was 2 bottles. no shit, tht worked good!! but other wise i just took 5, tht was bout a year ago... theres betta supplements out ther for yr strength....

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Popular Contributors

    Nobody has received reputation this week.

  • Create New...