A Big Gasp to squeeze out another log

[Gasp]

Finally got my training gear back on after getting my warrant of fitness following a broken shoulder last September.

My aim this year is to daily break my personal best for the number of consecutive days without dying.

If I can achieve this every morning I'll be structuring my program initially heavily weighted towards a broken down 55 year old then upping the tempo along the generally accepted previous mission statement of "you dont know your limits until you burst all of your fu-fu valves"

I'm quite motivated by scanning some of the logs on here and banging into many of the "Old Plodders" at the gym so I reckon theres still some milage in this old Model T Ford.