Rate my 4 month transformation.

[ohjoshua]

 

I think OP is Australian (going by the tatoo on his side in original pic). I think he just posted here and a number of other forums to get the wow from more people. I would be surpised if he becomes a regular poster here. He is welcome to prove me wrong ofc.

why would a southern cross tattoo mean he had to be australian? someone on here (dunno where he is but says nz location on profile) says he knows him. seems like hes probs in nz. but yeah rest of your post is probably accurate

Its a pretty common tattoo here in Ausy. I just had a hunch. But yeah you saying that some one here knows him looks like im wrong.

[Pseudonym]

Bloody hell, guys. This topic hasn't been the warmest of welcomes for Abel, has it? You could hardly blame him if he decided not to bother coming back.

Abel, I hope you do stick around. We're a pretty cool community, generally.

[2fierce]

Agree, we are here to bounce ideas, training methods, and nutrition. Sometimes just talk shit. Regardless how we do things, we have one thing in common, we lift weights. Some to mutate into freaks some to become insanely strong or even to have a lean physique. But we all lift weights. Therefore be considerate, be thoughtful but most of be welcoming.

[Abel Kean]

I'm def sticking around this forum, just been concentrating on my comp this sunday. Always going to be a little bit of confusion with the two pics as they greatly differ and I understand that. Amazing props from alot of you and thanks for that! Want all the advice I can get as I'm going to put everything into making my body become the best it can possibly be; this is only the beggining. Sorry about my absence guys!! 

To answer your question, I'm natty.

I'm from NZ, and have gained about 8-9 kg in the 4 months. 

I'm def going to start a log now and will ad as many photos as I can to my profile this morning.

I've never been on a diet plan and have all my life been very very lean with abs and crazy veins, it's almost like I just cant gain fat no matter what I have eaten. Now that I am eating a shit load of good foods I feel my body and mind has just reacted amazingly. I've got a comp on Sunday (NABBA Athletic Tall) And will put some photos up of my progress with that.

[Realtalk]

Sweet man, enjoy your competition.

[justhell]

Looking good Abel,keep it up, & keep doin what ya doin.

[Terrymundo]

great progess man. all the best for your comp tomorrow. whats the first meal after going to be?

[Abel Kean]

Cheers bro nervous as hell right now. It's going to be something along the lines of two combos from bk or mc'ds haha couple sundays maybe!!