The beginning

[cory_huges]

so this is me atm just starting to go to the gym. hoping to gain a little more size in the shoulders and arms

[mr-universe]

looking good twink :wink:

[I Declare War]

looking good twink :wink:

what is a twink?

you're scaring all the new members away lol

[FellowshipOfTheRon]

looking really good man, very solid looking for 65kilos i must say

[Leeroid]

Bodyfat looks pretty low, I'd say you're around 10% or slightly under. You have got some muscle on you but you would look a lot better with about 10kgs more lean mass.

[cory_huges]

Yeah I understand I have a lot of work to do yet but Rome wasn't built in a day so i'll get there. I think my Ideal weight would be somewhere around 74-75kg

[Pseudonym]

looking good twink :wink:

Do you know this member, Cory? If not, I feel a suspension coming on. :?

Good stuff, mate. You're looking pretty well-proportioned already, but you might be right in targeting arms (probably biceps more than triceps) and you can never have too big a set of delts! Just don't forget about the other body parts too.

[karm015]

looking good twink :wink:

up to your usual scumbaggery eh?

:roll:

all the best op

[legacy]

You are starting from a good base, low fat and some muscle to build-on.

Best of luck with your progress Cory.

[kiwicannon]

Looking good mate nice and lean just by increasing your cals and throwing tin at the gym you should put on some nice size for sure!