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hiya... another newb:S


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The PTs at your gym may know someone local who can help you if you're wanting someone in terms of nutrition or training (specific to bodybuilding/sculpting) to help you get started. And you can browse these 2 sites to get an idea of the rules & regulations (as well as this year's competition calendar):

http://www.nzfbb.org.nz - NZ Federation of Bodybuilding

http://www.nabba.co.nz - National Amateur Bodybuilding Association

What is it about bodybuilding that you want to know? Have you been to a show before? I think there's a show in your area on April 21st :)

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