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HOw much do you spend a week


manwithav8

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Chicken

Beef

Tuna

Potatoes

Eggs

frozen broccolli and cauliflower

Porridge

Peaches

Vita wheat

Cottage Cheese.

Salad stuff

Thats preety much it week in week out protein /carbs/fiborus veges.

I add flaxseed to my shakes when I remember.i dont think its that expensive cheaper than mcdonalds everyday :D

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I spend about $50-70. And I'm a broke student which doesn't help dry.gif

Shopping's weird 'cos I get the bulk of it from diff places -- ie. Chicken from a poultry place, red meat from a cheap butcher near where we live, eggs from a shop out in Mangere ($3 for a tray!), veges from a cheap vege shop...

Like 2guns, the most expensive thing I buy is protein powder, which is about $65 every 4-5 weeks.

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I spend about $50-70. And I'm a broke student which doesn't help dry.gif

Shopping's weird 'cos I get the bulk of it from diff places -- ie. Chicken from a poultry place, red meat from a cheap butcher near where we live, eggs from a shop out in Mangere ($3 for a tray!), veges from a cheap vege shop...

Like 2guns, the most expensive thing I buy is protein powder, which is about $65 every 4-5 weeks.

How many protein shakes a day do you go through ? $65 for eveery 4-5 weeks is good going !

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