No HackSquat Machine

[shane]

Haven't got a hacksquat machine, what exercise can I replace this with??

[jimmybro1]

Back or Front Squats.

Should tell Mike to get one after all he needs the leg work :pfft:

[Chemo]

Leg extensions :B

[drizzt]

Barbell hack squat.

[shane]

Yep doing the BB Hack Squat thought may have been something else as well. jimmybro1 thats not nice :grin:

[BeastBuilder]

Can do Smith Machine Hack Squats. Just put your feet out in front of you and it's basically a Hack Squat.

[jimmybro1]

Yep doing the BB Hack Squat thought may have been something else as well. jimmybro1 thats not nice :grin:

Ha I couldn't help myself no doubt he will focus on them this year. I reckon try what beast mentioned I use to do it at the event centre really hit the quads well.