I declare WAR!

[trainlikeafreak]

Hey, you also say you don't know shit about diet. Mate get someone to write you a plan. Stick to it. You will get your best gains etc off a good diet. Diet is key. Pinning heaps of gear and having a shit diet is going to give you no where near as good a gains as you would off a good eating plan. Been there done that. Now have new diet, training routine and im seeing best gains ever. Just some advice, take it or leave it.

think he was being sarcastic mate.

[futech]

Hey, you also say you don't know shit about diet. Mate get someone to write you a plan. Stick to it. You will get your best gains etc off a good diet. Diet is key. Pinning heaps of gear and having a shit diet is going to give you no where near as good a gains as you would off a good eating plan. Been there done that. Now have new diet, training routine and im seeing best gains ever. Just some advice, take it or leave it.

think he was being sarcastic mate.

Oh really, lol i must of missed something then.

[Daz69]

Hey, you also say you don't know shit about diet. Mate get someone to write you a plan. Stick to it. You will get your best gains etc off a good diet. Diet is key. Pinning heaps of gear and having a shit diet is going to give you no where near as good a gains as you would off a good eating plan. Been there done that. Now have new diet, training routine and im seeing best gains ever. Just some advice, take it or leave it.

think he was being sarcastic mate.

The Guy's got a degree in Biochemistry, I think he's taking the piss..!! :wink:

[I Declare War]

Last workout of the year today. Did back, and did the same workout as Kai does here:

[I Declare War]

Trained Legs today. Very enjoyable session.

It looked like this:

Leg extensions - 30 minutes

Warmed up thru the stack to full stack - 315lbs.

I just did sets at full stack until 30 minutes was up. Maybe 10 sets of 10-12 reps.

Lying Leg Curls - 15 minutes

Warmed up thru the stack to 3/4 stack - 59kg.

Went back down the stack slowly as I started to fatigue. Really focused on the contraction.

Leg extensions super-set with Standing Calf Raises - 15 minutes

Leg extensions at half stack - 150lbs

Calf Raises with 85kg on the stack

I just went back and fourth between the two stations doing sets of 20 reps until the time was up - gym closed.

[I Declare War]

Update on the cycle

The cycle as it is now:

Tren Enanthate @ 300-350 mg/week

I'm unsure of the exact concentration of my gear, because I had to dilute it to stop it crashing, so that's why I believe it's somewhere in that range. It's quite a low dose of Tren really if you account for the ester weight.

Deca Durabolin @ 400 mg/week

It's starting to kick in I think... I'm taking on some weight. Today after hydration I was close to 95kg before working out. I'd probably be up near 100kg if I spent a few days carbing up fully (with insulin - which I probably wont be fucking with this cycle or in any future cycles either to be honest).

Testosterone Enanthate @ 200 mg/week

Sex drive is there and going strong. Busting a nut twice a day. Sadly, my girlfriend is overseas in Thailand at the moment... for 6 whole weeks! \:D/ :naughty:

Masteron Enanthate @ 300 mg/week

I'm not getting any estrogen related side effects this cycle, so I believe this is doing its job very well. I love Masteron.

Boldenone Cypionate @ 0 mg/week

I've dropped this. For some reason, this compound gives me really bad post-injection pain (PIP), it's just not worth it. I was unable to walk properly for about 4 days just past. So, it's gone!

Dianabol @ 0 mg/week

Finished my bottle. I'm not that happy with this, it was a well known local brand, but I think it was fake or severely under-dosed. Itchy nips a bit, but none of the usual sides/effects I'd associate with D-Bol.

Anadrol @ testing

I've been trying this out yesterday and today so far. So far, nothing! Not even any itchy nips. Yesterday I tried 100mg, nothing. Today 150mg, nothing. Not keeping my hopes up on what I've got here.

Administration

I've gotten really sick of pinning every day. I'm just pinning the whole lot once every 6 days. Possibly every 5 days if I start to feel it tail off too much. Today was the second such pinning - close to 6mL, all into my chest over four sites. :shock: Next pinning is scheduled for Tuesday the 8th of January.

Update on the benching quest

Last time I benched was Monday last week. The Pec Minor strain seems to be gone, but my triceps tendon on that side is feeling a bit tight (my left arm is royally screwed). So, I'm tossing up whether to bench heavy this week or to leave it for next. 50/50 at this stage.

Next week I'm going to start training with a good friend of mine. The guy responsible for my obsession with bodybuilding. He's got awesome genetics and absolutely the best work-ethic you could think of for a bodybuilder and he's fully natural to boot. I know I've posted his picture before, but here it is again: It'll be four weeks of training with him (if I can keep up!).

February the 6th is the end date for my cycle. I've made a promise to my girlfriend that 2013 will be a big year! I'm going to wean myself off steroids from that date and re-focus my life on things that really mater.

[Daz69]

Update on the cycle

February the 6th is the end date for my cycle. I've made a promise to my girlfriend that 2013 will be a big year! I'm going to wean myself off steroids from that date and re-focus my life on things that really mater.

Bet you don't..... :wink:

[I Declare War]

Update on the cycle

February the 6th is the end date for my cycle. I've made a promise to my girlfriend that 2013 will be a big year! I'm going to wean myself off steroids from that date and re-focus my life on things that really mater.

Bet you don't..... :wink:

You've been down that road, Sir?

[futech]

Update on the cycle

The cycle as it is now:

Masteron Enanthate @ 300 mg/week

I'm not getting any estrogen related side effects this cycle, so I believe this is doing its job very well. I love Masteron.

Administration

I've gotten really sick of pinning every day. I'm just pinning the whole lot once every 6 days. Possibly every 5 days if I start to feel it tail off too much. Today was the second such pinning - close to 6mL, all into my chest over four sites. :shock: Next pinning is scheduled for Tuesday the 8th of January.

February the 6th is the end date for my cycle. I've made a promise to my girlfriend that 2013 will be a big year! I'm going to wean myself off steroids from that date and re-focus my life on things that really mater.

I may look at that as i all of a sudden am very nipply lol.

[Daz69]

Update on the cycle

February the 6th is the end date for my cycle. I've made a promise to my girlfriend that 2013 will be a big year! I'm going to wean myself off steroids from that date and re-focus my life on things that really mater.

Bet you don't..... :wink:

You've been down that road, Sir?

A long way down M8' and its one way....

[I Declare War]

Update on the cycle

The cycle as it is now:

Masteron Enanthate @ 300 mg/week

I'm not getting any estrogen related side effects this cycle, so I believe this is doing its job very well. I love Masteron.

Administration

I've gotten really sick of pinning every day. I'm just pinning the whole lot once every 6 days. Possibly every 5 days if I start to feel it tail off too much. Today was the second such pinning - close to 6mL, all into my chest over four sites. :shock: Next pinning is scheduled for Tuesday the 8th of January.

February the 6th is the end date for my cycle. I've made a promise to my girlfriend that 2013 will be a big year! I'm going to wean myself off steroids from that date and re-focus my life on things that really mater.

I may look at that as i all of a sudden am very nipply lol.

Yea I noticed your avi got a bit gay. You been getting some phone calls huh :pfft:

Worthwhile looking into some Masteron.

Bet you don't..... :wink:

You've been down that road, Sir?

A long way down M8' and its one way....

Please elaborate!

[Android]

Update on the cycle

The cycle as it is now:

Masteron Enanthate @ 300 mg/week

I'm not getting any estrogen related side effects this cycle, so I believe this is doing its job very well. I love Masteron.

Administration

I've gotten really sick of pinning every day. I'm just pinning the whole lot once every 6 days. Possibly every 5 days if I start to feel it tail off too much. Today was the second such pinning - close to 6mL, all into my chest over four sites. :shock: Next pinning is scheduled for Tuesday the 8th of January.

February the 6th is the end date for my cycle. I've made a promise to my girlfriend that 2013 will be a big year! I'm going to wean myself off steroids from that date and re-focus my life on things that really mater.

I may look at that as i all of a sudden am very nipply lol.

true story (happened yesterday) while walking out of the water at Pakiri beach towards our towels, my girlfriend said "look at that chick she's topless".

of course I immediately scanned the entire beach front cos my missus didn't want to point her out. Finally when we sat down I asked her where this topless chick was.

turned out it was just a teenage guy...false alarm = big let down

masteron is great stuff, but would taking Arimidex EOD help here?

[AZIDE]

.

[soundsgood]

The Anti Estrogen effects of Masteron are over rated. Take a proper AI if that is your concern.

[I Declare War]

":2geqzcry]

February the 6th is the end date for my cycle. I've made a promise to my girlfriend that 2013 will be a big year! I'm going to wean myself off steroids from that date and re-focus my life on things that really mater.

your gf want kids or something?

Yep. There's a whole lot of other stuff in the pipeline too for next year. Parents retiring...

The Anti Estrogen effects of Masteron are over rated. Take a proper AI if that is your concern.

Masteron's working well on my cycle. If it doesn't do what you want, then sure Arimidex or Aromasin should be used.

I've still got a healthy dose of estrogen from what I can feel, and that's where I like it. Crushed but still alive.

[futech]

Update on the cycle

true story (happened yesterday) while walking out of the water at Pakiri beach towards our towels, my girlfriend said "look at that chick she's topless".

of course I immediately scanned the entire beach front cos my missus didn't want to point her out. Finally when we sat down I asked her where this topless chick was.

turned out it was just a teenage guy...false alarm = big let down

lol classic

[I Declare War]

That's a big let down Android

Cycle's going good. I'm liking and hating the Tren E. All the hot chicks are smiling at me, turns you into a pimp. It really brightens everything up, makes ya walk tall and confident and rip the weights up hard. Getting some hot flashes in the evenings, especially after high carb meals... which is a bit stink because I can't stand feeling super hot and wasted. Makes ya just want to lay down. Oh, and sometimes sleep's being a real bitch to get enough of, hard to switch off at night.

The Anadrol I was trying turned out to be bunk shit. I tried to convince myself that it was working by drinking tons of water... but in the end I had to face reality that it was just some fake ass shit. Ahh well. :/

Pinning once every week is going well I feel... I'd love to stretch it out even more, like Harry B does. It's kind of interesting, the sex drive gets more as the days go on. Feel like I'm due for another shot tomorrow though.

Training's been going OK. Switched to high volume, medium weights routine for last week and this week. Next week I'll start pushing the bench up again.

[futech]

That's a big let down Android

Cycle's going good. I'm liking and hating the Tren E. All the hot chicks are smiling at me, turns you into a pimp. It really brightens everything up, makes ya walk tall and confident and rip the weights up hard. Getting some hot flashes in the evenings, especially after high carb meals... which is a bit stink because I can't stand feeling super hot and wasted. Makes ya just want to lay down. Oh, and sometimes sleep's being a real bitch to get enough of, hard to switch off at night.

The Anadrol I was trying turned out to be bunk shit. I tried to convince myself that it was working by drinking tons of water... but in the end I had to face reality that it was just some fake ass shit. Ahh well. :/

Pinning once every week is going well I feel... I'd love to stretch it out even more, like Harry B does. It's kind of interesting, the sex drive gets more as the days go on. Feel like I'm due for another shot tomorrow though.

Training's been going OK. Switched to high volume, medium weights routine for last week and this week. Next week I'll start pushing the bench up again.

I have to agree on the pinning. EOD is just a bitch. Im doing my cycle for 10 weeks. To be honest, im really digging Tren. No water retention, looking hard and dry, getting some good size and strength. Something i would def take again in the future if i decide to do another cycle. You hitting the guy up for selling you bung gear?

[I Declare War]

You hitting the guy up for selling you bung gear?

Nah can't be bothered since I'm going to go off after this cycle (maybe forever). The source is good though, he'd resend if I wanted to chase it up.

[futech]

You hitting the guy up for selling you bung gear?

Nah can't be bothered since I'm going to go off after this cycle (maybe forever). The source is good though, he'd resend if I wanted to chase it up.

You think you will stay off for good? I think i said that a year ago and here i am lol.

[I Declare War]

You hitting the guy up for selling you bung gear?

Nah can't be bothered since I'm going to go off after this cycle (maybe forever). The source is good though, he'd resend if I wanted to chase it up.

You think you will stay off for good? I think i said that a year ago and here i am lol.

Yeah I hope so. Once I'm a bit more settled I might hop back on, but only light cycles... definitely no Tren or orals. Tren's a relationship killer... the only reason I'm having a blast with it now is because the Mrs is half a world away.

Why'd you hop back on, just get bored?

[futech]

Nah can't be bothered since I'm going to go off after this cycle (maybe forever). The source is good though, he'd resend if I wanted to chase it up.

You think you will stay off for good? I think i said that a year ago and here i am lol.

Yeah I hope so. Once I'm a bit more settled I might hop back on, but only light cycles... definitely no Tren or orals. Tren's a relationship killer... the only reason I'm having a blast with it now is because the Mrs is half a world away.

Why'd you hop back on, just get bored?

The supps were doing ok, but man when your taking a shit load of them it gets ridiculous. Plus the price really gets up there to. I also wanted some big ass gains and had the hunger to jump back on for another round. Its hard to say no to the hungry beast.

[I Declare War]

You think you will stay off for good? I think i said that a year ago and here i am lol.

Yeah I hope so. Once I'm a bit more settled I might hop back on, but only light cycles... definitely no Tren or orals. Tren's a relationship killer... the only reason I'm having a blast with it now is because the Mrs is half a world away.

Why'd you hop back on, just get bored?

The supps were doing ok, but man when your taking a shit load of them it gets ridiculous. Plus the price really gets up there to. I also wanted some big ass gains and had the hunger to jump back on for another round. Its hard to say no to the hungry beast.

Must say no! I think I'll even stay completely out of the gym lol start doing bodyweight workouts.

[Android]

don't leave the gym bro! ... no-one spots quite like you

[I Declare War]

don't leave the gym bro! ... no-one spots quite like you

You always bring a smile to my face Android

(no homo)

I wont leave bro! I'm a lifer