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Lovely lady lumps


icecream

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  • 4 weeks later...

What an awesome inspiration for me Icecream.

Even though I've been lifting for 1 year now, I have also gained 15kgs in the process (not muscle either)

Have just started an intense Wendler 5 3 1 program with 3 days of cardio on top. Clean eating for last week and half (3.5kgs down so far)

All under the guidance of Tiny Traps.

You given me the guts to post some before /during and after pics. Be warned though. I aam starting out at 94 kgs. Lol

Thanks for the great motivation.

:P

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Good stuff wahagirl, get stuck in!

One of my friends has made a Facebook page to track her fitness journey and named it after my abs hahahahaha. Oh maaaaaan.

Silly season has hidden them a bit, but my lifts are increasing in strength so :grin:

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  • 2 weeks later...


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