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9 months of progress

dogg196

By dogg196
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dogg196 Junior member

dogg196

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after starting from scratch in feb some previous pics in there for comparison

just finishing a cycle of creatine so holding quite a bit of water

started eating clean after a bit of a dirty bulk over winter now to really dial it in with cardio aswell

goal to be under 10% by christmas

and i do train legs but its hard to get a pic off the video squatting 110kgx12 4 sets

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