Engage!

[I Declare War]

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[trainlikeafreak]

yea Tom's a crack up.

We can get along TLAF... you know I'm only half serious.

:wink:

[genetic freek]

What's wrong with being a bloated mess.

[I Declare War]

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[AZIDE]

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[genetic freek]

Too much testosterone in this thread

Too much water bloat ITT

Speaking of that... I'm trying out some Abombs to finish my cycle up. Going to pop 100mg/day for the next 5 days (did 100mgs today and seems to be all go so far)... *fingers crossed* that it's legit... will know definitely after a few days.. hopefully I can tick it off my list of stuff I need to get for my next blast.

Hard orals not a good option I think, just lots of water.

While your on them they good but go off and it's like you never were on them

[I Declare War]

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[tomsammce]

":1i26l0ql]

What's wrong with being a bloated mess.

are you srs? RnV is in only 2 months

This! Azide u in on rnv thread?

[I Declare War]

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[Shutupandsquat]

Vavoom! Super killer fast-paced workout today

Back

Had no straps so thought it'd be crap but I made do

Close Grip Lat Pulldowns

210lbs for 5 sets 15,14,13,13,10

Usually this weight feels heavy to me, but today I just killed it!

Dumbbell Rows

52.5kg 5 sets of 15

Seated Close-Grip Cable Rows

140kg 9

130kg 9

120kg 10

110kg 10

100kg 3 sets of 12

That was it... wanted to do more... but I know my limits. Wanna be fresh and cane legs tomorrow!

Was this workout done at Mt Albert?

[AZIDE]

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[I Declare War]

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[I Declare War]

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[I Declare War]

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[I Declare War]

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[tomsammce]

Dem teddies

[AgentOrange]

Dem teddies

We're dem teddies on the menu to?

[I Declare War]

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[I Declare War]

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[I Declare War]

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[Android]

nice benching.

tren and a-bombs together...wow you must have the patience of a saint in Les Mills on a busy Monday night then! ... guess you're too focused on abs to notice :roll:

[I Declare War]

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[AgentOrange]

BJ Machine? That the same one you had lunch with the other day?

[I Declare War]

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[AgentOrange]

She's pretty special with all the angles she can do. Read Androids journal... he describes what it feels like to use her pretty well.

You're a lucky man. :shifty: