First pic, pre first workout.

[Stace Cadet]

Figured id better get a snap prior to starting training. First session tomorrow morning with a personal trainer. I'm amped and looking forward to seeing some results in the next few weeks. Bring it on! :smackbottom:

[Chris Masters]

Already looking great.

[AgentOrange]

Already looking great.

White knight

[Shutupandsquat]

Don't look too bad.

May I ask what your current weight is and what your future goals are? Be it what you want to weigh, how far you'd like to run etc.

[justhell]

Hi Stace Cadet,

With the right diet and regular training,it wont take too long to see results,

You dont look out of shape too much at all realy,

Good luck with your training goals,just keep at it and it will happen.

:nod:

[AZIDE]

.

[Stace Cadet]

I'm 5"10/ 178cm and about 69kg. Just a bit wobbly. Ha ha. Would be happy just to tone at this stage, some muscle definition without pulling a face would be a good start. From there maybe body sculpting? Only the first session at the gym today, so first things first! Would be nice to be a bit more toned by xmas.

Just about spewed after getting off the rower this morning which is an awesome start...ha ha ha.

We'll see how it goes over the next few weeks.

[tomsammce]

Ur quite tall aren't you

[I Declare War]

Sucks being short eh

[tomsammce]

mate im in the tall cateogory for nabba lol