Thatwaslight: Rear delt progress?

[thatwaslight]

haven't been training and eating much over the last few months but have been really focusing on smashing my rear delts, and for once i think i can see an actual difference? thoughts

[trainlikeafreak]

noticable improvements man biceps look a lil better too :nod:

[AZIDE]

.

[HarryB]

Looking good. Rounds delts and arms a lot better.

[Shutupandsquat]

(Different angle + different lighting) different room = negged.

[thatwaslight]

(Different angle + different lighting) different room = negged.

in all seriousness you reckon thats all it is?

[Android]

(Different angle + different lighting) different room = negged.

in all seriousness you reckon thats all it is?

try another shot, don't pull your elbow back as far that's the main difference between the poses...elbow is pulled back further in 2nd pic.

Bicep looking better with a peak happening at the top of it, might wanna pin lower now :pfft:

good work man :clap:

[thatwaslight]

makes it look like its a much diff angle because of the pic being taken on an agle too so they shouldn't be too different. and lol haven't pinned bis in months bro they are just a fucked shape

[Shutupandsquat]

The light is different, the angle is different, the room is different.

Your rear delts are different.

They've grown, bro. Chill hahaha

[thatwaslight]

The light is different, the angle is different, the room is different.

Your rear delts are different.

They've grown, bro. Chill hahaha

just dont want to be like a pic from and infomercial brah lol! easy to manipulate with angles etc but for once in my life i feel they have grown

[vracula]

noice!! :clap:

what do you think was the biggest contributing exercise?

[thatwaslight]

noice!! :clap:

what do you think was the biggest contributing exercise?

never done upright rows before and since thrashing those i have really noticed a difference. love the movement

[Big john]

Inzer stringer

[crazyfacials]

Looks better and you've got such a pretty forehead now

[Diab0lic]

Def looks bigger bro, everything does in fact (no homo)

[startinfromscratch]

negged for no apollo tatts.

[Riccardo]

Nice Upper posterior deltoid but need to work more on lower inside lateral-posterior deltoid.

try some bent over unilateral dumbell abductions.

my 2c.

[Ninja]

Killer shoulders

[Optimass]

CHUNKY MONKEY ... looking good bro.

[Chemo]

delts AND bis looking bigger, nice yo

[severe]

You're looking drier too (but aybe the light). Down with the haters :naughty:

[DANIEL8]

everything about the second photo has improved bro. "i like this"