First competition Jimmybro1

[jimmybro1]

Here are some photo's of my first bb competition that I competed in at palmy a few weeks ago. Competed in the Junior Physique.

Qualified for nationals so looking to make some improvements before then.

[nate225]

Good work! :nod: :clap: :clap:

Looking lean & dry there.

[HarryB]

You looked great mate, great condition and size for your class and awesome balance.

Looking forward to seeing what you can bring come nationals!

[jimmybro1]

Thanks, here's a couple more photos.

[nate225]

Tan ya face!! :grin:

[severe]

Tan ya face!! :grin:

And shave your head! :grin:

Looking good mate.

[Matrix]

Good work mate, good conditioning and balance between upper and lower body!

Good luck for the Nationals!

[Pseudonym]

Great definition in your legs especially. There's a few bumps and hollows I can't identify in your side chest post (is that a hip flexor? no, can't be...) so that's always a good sign!

Very impressive, mate!

[jimmybro1]

Ha yeah I have no idea what those lumps are lol. I'm currently bulking back up and then will start going in a calorie deficit 12 weeks out will do cardio this time too, gotta hit that 3%bf if possible!

Yep in the last 6 months really been focusing on the legs didn't want to go up on stage with chicken legs!

[Shutupandsquat]

Ha yeah I have no idea what those lumps are lol.

They're hip flexors. I was having a mind f*ck about it when that happened to me.

All I'd have to say is, work on your posing a little. Are you in NABBA or NZIFBB?

[jimmybro1]

NABBA, I wasn't fully in the pose when most the photo's were taken.

Have been practicing for most the time I have been training, I never thought I would compete back then How things change!

[greemah]

Looking lean as f*ck, good stuff. How old are you and how long you been training for? And how long did you diet down for this comp?

Haha the hip flexor in that first photo kind of looks like a cock & balls

[jimmybro1]

I don't really know how long I have been training, at least 2 years with diet and structured workout program. Diet for about 8 weeks, I stay reasonably lean all year round (about 10-12%).

Diet was just low carbs, high protein moderate fat body seems to reason well to it. No cardio was done but will do some for nationals to improve cuts in legs with stationary bicycle.

[MullacT]

You mo' shredded than a julian salad mayn!

[Gym rat]

Good work and well done.

[Android]

Someone call a nurse cos' you're cut!

Srs, nice start to competitive bodybuilding mate.

Please, please keep it up and aim to come in bigger and better each and every time.

[soundsgood]

Awesome start bro! Coming in shredded is bloody hard so if you keep coming in this lean (or leaner) and keep adding a bit of size between each show you've got a bright future!

[musclenz]

Nice work M8. Great start. Good physique. See you in NABBA/WFF sometime

[jimmybro1]

Thanks for the encouragement everyone, it's going to help on those low carb days that are soon to come

I do plan to continue with the sport as I enjoy it, I couldn't imagine not doing it! Plan to take at least a year off after nationals to try add a bit more size to my frame, and to improve some weak points.