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Tasty Healthy Dressing For Everything!


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Hey Guys,

Got this from a nutritionist,its very simple but perhaps the greatest discovery i have ever made.

You take two parts flax oil: one part tamari and shake them together,

you can pour over salad, rice, meat, cook your fish, chicken in it for added flavour, try it.

im using it with my brown rice and chicken at the moment in my cutting faze for the NH comp

Let me know what you think

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you could also try putting a clove or two of garlic (depending on how big your bottle is) and a chilli (and any other herbs that you like, like basil/oregano/rosemary) and just leave it to inufse. I use "Udo's Oil" which is very similar to flax oil but has a nuttier taste, but should still taste nice.

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