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Hey all

PTI hopeful

By PTI hopeful
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PTI hopeful New member

PTI hopeful

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Hey all,

Just joined the other day... like many people am just getting back into my workouts...am trying to gain 10kg this year ( currently 75kg), using only home gym gear and no supplements...just hard work and lots of protein rich food, thats me. Like every1 else, I would welcome any tips and motivation you all can sling my way...no training buddy at this stage so any novices in the richmond area of chch wanna think about buddying up let me know...

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