Before, before cycle, after cycle, after pct photos

[H.White]

Hey guys. Just finished my cycle. I ran...

Week 1-4

500mg test-e (mon & thurs)

30mg dbol

Week 4-12

500mg test-e

Week 14-17

Nolvadex

Pretty basic cycle. Decided to put a few photos up of my gains. Only because when i was doing my research over the year coming up to my first cycle i couldnt find many before and after photos. All my training is for boxing. So ive always been after a athletic lean look.

Im 6"1. My goal on my 21st birthday was to join a gym and to weigh 90kg pretty lean. Ive always loved boxing and figured there was no reason why i couldn't get into it. I was 68kg at the time. My weight before cycle was about 90-92kg and peaked at about 100 on and now 96kg. Im 24 in two weeks time so thats coming up 3 years training. Been pretty dedicated with training and diet. I used to drink every weekend before my 21st. Iv been drunk only a couple of times in the last 3 years. Total lifetstyle change.

Any qustions feel free to ask. I was pretty nervous going on cycle but i did months and months of research which puts your mind at ease.

Photos arnt that great but they give you an idea.

BEFORE

BEFORE CYCLE

AFTER CYCLE

AFTER PCT

[tinytraps]

Well done mate that is some excellent progress! good to see you kept a lot of them too :clap:

[drizzt]

Good stuff bro, impressive results :clap:

[Android]

That's good going mate great experience u had from it by the looks of it.

I think your triceps were excellent before cycle to btw well above the norm, nice full belly in them in that 3rd pic which is rare to see in taller natty guys. They must get used in boxing quite a bit ay.

:clap:

[Phedder]

Very impressive, well done :clap:

[Dubble_D]

Agreed! Impressive Results! :nod:

[thatwaslight]

Good results man well done! :clap:

[olympia]

Did you finish that yardy without hurling bro? Good gains by the way

[Pseudonym]

Wow. Good work, mate. You must have got a few comments from friends and family!

BTW, drinking a yardie is never a good idea, but particularly not when it's being handed to you by the Grim Reaper.

[justhell]

Hey good farken results H.White,

Its awsome that you post pics,more people should do that.

Good work mate it shows that you've put the effort in.

Kudos to ya.

:clap:

[Luigi]

solid gains

solid gains

looking solid bro. nice gains

gains are sick man looking real solid

bodys looking solid and the gains are substantionally solid

solid tight gains thick nice body tight solid

fapfapfap yeeeeeeeea

but yea looking good man. thick solid tight. keep us update with pics and vids etc.

you gun have a pct break or straight back on ?

What was your training and diet like whilst on ?

[Sibolovin]

Gjdm very impressive gains

[Shutupandsquat]

good shit man. My only critique would be to lift your elbows up more and push them out when doing a front double bi. You may not plan on competing, but it allows us to see your lats better.

[Diab0lic]

Nice bro, arms looking much bigger. Now get out there and KO some fools with them :twisted:

[soundsgood]

Awesome results mate. Looked pretty good before the cycle and amazing after! Doesn't look like you hold much water either, very dry.

:clap:

[AZIDE]

.

[severe]

Good to see your thighs in the last pic. Well balanced frame mate. Very inspirational to see progress like that in others.

Cheers for posting.

[train hard]

very good results man well done :clap:

[Vader69]

good results BUT LOLD AT 19 inch arms

[karm015]

impressive :clap:

good results BUT LOLD AT 19 inch arms

someones jelly

[H.White]

Did you finish that yardy without hurling bro? Good gains by the way

Thanks, Yep got it down and kept it down. Couldnt do that now though

[H.White]

solid gains

solid gains

looking solid bro. nice gains

gains are sick man looking real solid

bodys looking solid and the gains are substantionally solid

solid tight gains thick nice body tight solid

fapfapfap yeeeeeeeea

but yea looking good man. thick solid tight. keep us update with pics and vids etc.

you gun have a pct break or straight back on ?

What was your training and diet like whilst on ?

At this stage im not going to do another cycle. Ive got no reason too at the moment. Im heavy weight, fit and enough size to intimidate people. Which is what i wanted out of it. Just gotta get in ring now :?

Diet was clean. I ate 6 meals a day plus 3 mass freak shakes. I trained everyday for 45mins on weights. One muscle each day. Lots of supersets and just tried to keep workout intense.

[H.White]

Nice bro, arms looking much bigger. Now get out there and KO some fools with them :twisted:

Cheers mate thats the plan. Bring it Sonny! haha

[H.White]

":1s99a0pn]did you experience any side effects? any idea if your natural test production is back to normal?

Not really, got pump from dbol. Pinning hurt till i got used to it. Got mad acne during pct for about 1.5weeks. No acne while on though. All cleared pretty quick. Test seems to be normal.. But how do you know..?

[H.White]

good results BUT LOLD AT 19 inch arms

Why is that funny? Im 6"1.. And i said just under 19"... 47.5cm