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Justin, Justin, Justin.....


stealth

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He has just said on FB his goal is to hit 120kg @ 4%.

:doh:

The reason he was released originally was because of health problems and his doctors didn't give him long to live. Not the best thing to be doing when you're under supervision and on parole if you know what I mean.

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Silly aye. :naughty:

All that time in prison to contemplate things didn't help him obviously.

+1 guess people will be people eh... some never learn! myself for example :lol:

Yea, I'm the same dude... only when something goes wrong do I learn. lol

Ah well... Justin's just a bit too competitive for his own good it seems tho.

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still bigger than i'll ever be probably. good luck with your goal, realistically how long do you think it will take you to acheive 4% at 120kg? And what would be the method you would use to get there (ie would you bulk then cut, or try lean up and put on muscle at the same time)?

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