Danni33 Posted September 25, 2006 Report Share Posted September 25, 2006 Hi I'm really really new to all bodybuilding. I know pretty much nothing other than I would love to do it. I go to the gym regularly and feel like I need a new challenge. Bodybuilding will do just that for me. Can anyone help, like where to start. Thanks. Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted September 25, 2006 Report Share Posted September 25, 2006 Welcome, Danni! We certainly can help you with where to start. You probably already know more than you think you do - so it's really just a matter of filling in the gaps.Try this set of articles for starters - it's a real beginner's guide to bodybuilding.What kind of routine have you been doing in the gym? Quote Link to comment Share on other sites More sharing options...
Danni33 Posted September 25, 2006 Author Report Share Posted September 25, 2006 Thanks for your reply. I have been doing body for life, following the workout and eating programme. I have been doing ok but I still feel I could do better. What do you think?? Quote Link to comment Share on other sites More sharing options...
deegee Posted September 25, 2006 Report Share Posted September 25, 2006 Welcome, those are good begginers programs pseudo posted up. You are sure to find pleanty of help here Quote Link to comment Share on other sites More sharing options...
CutTaBits Posted September 25, 2006 Report Share Posted September 25, 2006 Hello,How long hve you been on the body for life program? Quote Link to comment Share on other sites More sharing options...
poos_n_wees Posted September 25, 2006 Report Share Posted September 25, 2006 Hey gal, I'm a little green on the bodybuilding front as well - but I've been told to talk to some ppl that have competed before (some competitors frequent this forum so you've come to the right place!) to get some advice - check out the contest calendars as well... there are a few specialist BB trainers that can help get you started too. Theres a thread somewhere about nutritionists/trainers to help you out..Oh, and welcome to the forum Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted September 26, 2006 Report Share Posted September 26, 2006 What does the Body for Life workout program look like? Quote Link to comment Share on other sites More sharing options...
Pittbull Posted September 26, 2006 Report Share Posted September 26, 2006 What does the Body for Life workout program look like?Upper body weightsCardioLower body weightsCardioUpper body weightsCardioLower body weightsCardioand so on, if I'm not mistaken. Quote Link to comment Share on other sites More sharing options...
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