pre-wrokout caffeine tablets GOOD or Bad?

[jbmsmuscle]

Hi, taking caffeine tablets as a pre-workout supplement is it good or bad for your health? thanks

[PeterDolan]

Hi, taking caffeine tablets as a pre-workout supplement is it good or bad for your health? thanks

If coffee hasn't killed you yet, the tabs will be just peachy

[red machine]

no, i take 2x200mg tabs b4 some trains if iv been slaving at work all day in need abit of a pick uo

[Chemo]

those 200mg caps a wikid wee supp for training, so cost effective.

Another option is DMAA caps :twisted: loved that stuff

[crazyfacials]

got a bottle of dmaa caps on its way...hoping that will give me a kick in the ass that I need (also got a bottle of superpump max only because I felt theneed to piss my money on something random)

[jbmsmuscle]

Hi, taking caffeine tablets as a pre-workout supplement is it good or bad for your health? thanks

If coffee hasn't killed you yet, the tabs will be just peachy

thanks peter for the answer.

[jbmsmuscle]

no, i take 2x200mg tabs b4 some trains if iv been slaving at work all day in need abit of a pick uo

sweet thanks for the answer. i will take it then as a pre workout suppl

[jbmsmuscle]

those 200mg caps a wikid wee supp for training, so cost effective.

Another option is DMAA caps :twisted: loved that stuff

cheers for the answer. could you please tell me what is DMAA? thanks

[jbmsmuscle]

got a bottle of dmaa caps on its way...hoping that will give me a kick in the ass that I need (also got a bottle of superpump max only because I felt theneed to piss my money on something random)

sweet thanks for the answer. dont have enough money to afford other pre workout supplements. so i thought i should try caffine tablest.

[crazyfacials]

those 200mg caps a wikid wee supp for training, so cost effective.

Another option is DMAA caps :twisted: loved that stuff

cheers for the answer. could you please tell me what is DMAA? thanks

1,3-dimethylamylamine ...pretty much another kind of stim (like caffeine) known to give you a good boost in energy however it is also notorious of giving you a terrible crash...

[maassive]

Awesome bro!

Caffeine has many many positive studies on its ability to promote endurance and improve concentration and performance.

Only thing you need to be aware of is that it increases cortisol, especially in conjunction with exercise. So if you're the type that burns muscle really easily, then I'd take it in conjunction with BCAAs and maybe a bit of glucose as well. Don't overtrain (length wise) with lots of caffiene in the system otherwise the cortisol levels will just get to high and start fucking with all sorts of body processes, not to mention eating your muscles

[jbmsmuscle]

Awesome bro!

Caffeine has many many positive studies on its ability to promote endurance and improve concentration and performance.

Only thing you need to be aware of is that it increases cortisol, especially in conjunction with exercise. So if you're the type that burns muscle really easily, then I'd take it in conjunction with BCAAs and maybe a bit of glucose as well. Don't overtrain (length wise) with lots of caffiene in the system otherwise the cortisol levels will just get to high and start fucking with all sorts of body processes, not to mention eating your muscles

thannks massive.

[Daz69]

those 200mg caps a wikid wee supp for training, so cost effective.

Another option is DMAA caps :twisted: loved that stuff

cheers for the answer. could you please tell me what is DMAA? thanks

1,3-dimethylamylamine ...pretty much another kind of stim (like caffeine) known to give you a good boost in energy however it is also notorious of giving you a terrible crash...

Not if you take it with 5-HTP, B6, & L-tryptophan...............

[crazyfacials]

Is that a scout's promise daz? I got a bottle of of it coming here tomorrow

[Daz69]

Is that a scout's promise daz? I got a bottle of of it coming here tomorrow

I've never had a problem with it but its like everything, depends on the dosage I just get a buzz whilst training on 1, or 2 tabs...

But 4 in a nightclub & you can feel like shite afterwards...

Its been used as an active ingredient in NZ party pills, which are notorious for giving you a bad comedown... But whether that was down to DMAA or BZP I'm not too sure...

Anything that effects serotonin levels can be addressed by using 5-HTP, B6, & L-tryptophan.... I can personally vouch for its beneficial effects.... :grin: