PD Today

[PeterDolan]

Cheeky front double bi today, a little fatter than what I'd want to be at this point but it is what it is. Critiques come at me

[AgentOrange]

Looking good PD :grin:

Do you know your current BF ?

I swear your one cheek manlet :pfft:

[crazyfacials]

miring bro, esp with that 80's mo you got growing makes you look even more of a badass!

[PeterDolan]

I swear your one cheek manlet :pfft:

I don't follow? :shifty:

I'd guess around 12 but my eye sight is pretty homo so don't know

[PeterDolan]

miring bro, esp with that 80's mo you got growing makes you look even more of a badass!

Rest has to go before the pub Friday night, borrow my gf's dad's trench :shifty:

[I Declare War]

Some good size for a natural there. Got a lat spread pic as well?

[PeterDolan]

Somewhere back the way I do in my journal I think

[I Declare War]

Somewhere back the way I do in my journal I think

Ah okay, so you're about the same still?

[milkisforbabies]

Wicked lats bro.

[PeterDolan]

Kyle says I've gotten bigger. As a bodybuilder, you never feel any bigger than day one when you did your first set of curls brah

[I Declare War]

Kyle says I've gotten bigger. As a bodybuilder, you never feel any bigger than day one when you did your first set of curls brah

Haha, I know the feeling.

[nate225]

Lee Priest much?

[PeterDolan]

Lee Priest much?

He's on another level but maybe one day I'll be up there :-s

[tomsammce]

Natty! Natty!!!

[thatwaslight]

looking mean bro!

[legacy]

Repped, mad lats fella. :clap:

[Bobsta]

For a sec I thought flex Lewis!!

Definitly put on size, awesome...

[Android]

Awesome shape mate, inspiring!

Prolly what Flex Lewis did look like in his early years, well done with your goals to get to there.

What r your goals for next year, more of the same growth happening or ... .?

[Monarchking]

Well done, keep smashing it :clap:

Any comps planed?

[drizzt]

Looking solid bro, good stuff!

[PeterDolan]

Flex Lewis? Cereal?

Just brought a house so competing may be off the cards. Will just continue to train hard, add size and work on my weaknesses

[HarryB]

Flex Lewis? Cereal?

Just brought a house so competing may be off the cards. Will just continue to train hard, add size and work on my weaknesses

I am buying a house... 25 years worth of excuse! lol...

[Shutupandsquat]

Not sure how much lats have increased in terms of width but they're definitely thicker. Delts are a bit bigger, but they've never stopped growing and your chest looks a bit thicker and wider too although it doesn't show it so much in this photo. Legs are also bigger but are leaner then they usually would be in offseason, maybe they just look leaner because of the size.

So yeah, you've improved, and I'll just say what everyone else is saying "2012 IS GONNA BE A BIG YEAR!"

P.D. At least your feet are fuaaarrrrkin' lean

[Optimass]

Looking real good bro ... keep doing what your doing . Only critique would be to add more thickness to your arms (Tricep seems a little lite compared to your bicep.

Impressive though well=done :clap:

[PeterDolan]

Agreed, my tri's (arms in general) suck