Sleeping Disorders

[muscle99]

There are many forms of sleeping disorders.Who has one & what have you found to be the best treatment? and don't say go to sleep :pfft: believe me, I would love to...

[Darkmanx]

I got good old insomnia. Its driving insane

[startinfromscratch]

obstructive sleep apnoea.

[Grover]

Have rugbyitis keeping me awake at the moment.

Mid week games finished , final almost here so will then slip back into normal patterns!

( we are 23 hours behind NZ so games finish an hour later for us!)

[thatwaslight]

severe sleep paralysis.

consitant sleeping patterns.

[Grover]

severe sleep paralysis.

consitant sleeping patterns.

:?

This is supposed to be a good thing not a disorder?

[DANIEL8]

severe sleep paralysis.

consitant sleeping patterns.

:?

This is supposed to be a good thing not a disorder?

the question was "Who has one & what have you found to be the best treatment?"

[maccaz]

severe sleep paralysis.

.

I get sleep paralysis sometimes, especially if i've had a couple of drinks earlier in the night. so fucken horrible thought i was dying first few times till i looked it up

[liquid_101]

not a disorder as such - but heightened cortisol levels can keep me staring at the ceiling for half the night. tried http://www.sleepdrops.co.nz and they work an absolute treat. was skeptical about them (as with most of these kinda things) but i'll happily eat my hat.. .

works out about $82 inc delivery for the night drops - and these can last 1-2 months.. .

[muscle99]

not a disorder as such - but heightened cortisol levels can keep me staring at the ceiling for half the night. tried http://www.sleepdrops.co.nz and they work an absolute treat. was skeptical about them (as with most of these kinda things) but i'll happily eat my hat.. .

works out about $82 inc delivery for the night drops - and these can last 1-2 months.. .

Thanks for that, I'm gonna order some this week

Have you developed a small dependancy for them at all?

[liquid_101]

Thanks for that, I'm gonna order some this week

Have you developed a small dependancy for them at all?

no problem. i actually forget to take them alot - have them on the bedside cabinet to remind me. any dependancy would be psychological - they are purely herbal - but once you've started sleeping better you don't really need to continue with them. they just knock you onto the right line again.. .

i think the main mineral for good sleep is magnesium - so if you continue having issues you could look at your intake of this also.. .

let me know how they go!

[DANIEL8]

awesome they're in the cart for me aswell, cheers dude!

[liquid_101]

awesome they're in the cart for me aswell, cheers dude!

no bother - hope they help.. .