DB Shoulder Press

[nate225]

I did a video a while back for the "Kaz Challenge" where I managed 45x8. I think I've got a bit stronger :grin:

No half reps or 70 degree inclines here either! :pfft: :grin:

[HarryB]

I did a video a while back for the "Kaz Challenge" where I managed 45x8. I think I've got a bit stronger :grin:

No half reps or 70 degree inclines here either! :pfft: :grin:

I did 15 with 45's yesterday.... but I do have short arms... I suppose I have to do it on vid or it never happened right? lol

[nate225]

Jean Pierre Brulois once said "Kaz lived most of the time in the bowels of the earth, going back up to the surface once a year to prove who really was the strongest man drawing breath."

The competition event is the Seated overhead Dumbell Press with 100lb dumbells for the most reps. Full range reps, bench at 80 degree or higher.

Kaz did a masive 40 reps in this test. WHAT CAN YOU DO???

Only 25 reps to go on those 45's Harry! :grin:

[HarryB]

Jean Pierre Brulois once said "Kaz lived most of the time in the bowels of the earth, going back up to the surface once a year to prove who really was the strongest man drawing breath."

The competition event is the Seated overhead Dumbell Press with 100lb dumbells for the most reps. Full range reps, bench at 80 degree or higher.

Kaz did a masive 40 reps in this test. WHAT CAN YOU DO???

Only 25 reps to go on those 45's Harry! :grin:

Let me eat some carbs and I reckon it's on! Never discount the midget coconut bro lol.... ok maybe I'll try for 20 first.

[nate225]

Let me eat some carbs and I reckon it's on! Never discount the midget coconut bro lol.... ok maybe I'll try for 20 first.

Of course you'll be doing reverse flies, lat raises, upright rows and cable lat raises first aye?!! :nod: :grin:

[HarryB]

Let me eat some carbs and I reckon it's on! Never discount the midget coconut bro lol.... ok maybe I'll try for 20 first.

Of course you'll be doing reverse flies, lat raises, upright rows and cable lat raises first aye?!! :nod: :grin:

Yeah bro... didn't Kaz? :shifty: