Looking my best (physique)

[baysprop]

This might be one of the gayest questions i have ever read..you're going to RnV not a body building comp.

[thatwaslight]

This might be one of the gayest questions i have ever read..you're going to RnV not a body building comp.

y u mad? he wants to look good for a large audience..

[train hard]

don,t forget to exfoliate a couple of days before RNV and applly your base coat tan and then on the the morning of RNV apply a coat of dream tan and recoat when ever a top up is required this will ensure your cuts look deep and defined during RNV

(not serious)

[Monkey Man]

This might be one of the gayest questions i have ever read..you're going to RnV not a body building comp.

Dooshbag

don,t forget to exfoliate a couple of days before RNV and applly your base coat tan and then on the the morning of RNV apply a coat of dream tan and recoat when ever a top up is required this will ensure your cuts look deep and defined during RNV

(not serious)

Haha, nice man :pfft:

[AgentOrange]

don,t forget to exfoliate a couple of days before RNV and applly your base coat tan and then on the the morning of RNV apply a coat of dream tan and recoat when ever a top up is required this will ensure your cuts look deep and defined during RNV

(not serious)

Haha, nice man :pfft:

:doh:

[baysprop]

This might be one of the gayest questions i have ever read..you're going to RnV not a body building comp.

Dooshbag

Lighten up princess \:D/

[greemah]

thats because your high carb day is the day before and they say you feel how you ate the day before. eg if you eat no carbs today you will feel small and flat tomorrow. if you eat heaps of carbs today, you will feel big and full tomorrow

Ahh, that would explain it. Still though, after a week or so on low carbs once your body is used to it, I think most people will find energy isn't a problem. Just the change going from carbs to fats as an energy source makes you feel like shit for a few days