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Hey guys, New Powerbuilder here


BeastBuilder

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Hey just thought I'd check in, just signed up here, looking foward to learning a bit of stuff.

Few bits of Info:

Age: 18

Weight:98-99kg atm

BF:Not too sure, 15-17% atm i think

Powerlifting Lifts: Been doing 5/3/1 so have rep maxes atm

Bench:115kg x 7reps

Squat: 155kg x 8reps

Deadlift: 190kg x 8reps

More too come, but that's a quick intro, time to head to the gym, squat night tonight !!

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Hey just thought I'd check in, just signed up here, looking foward to learning a bit of stuff.

Few bits of Info:

Age: 18

Weight:98-99kg atm

BF:Not too sure, 15-17% atm i think

Powerlifting Lifts: Been doing 5/3/1 so have rep maxes atm

Bench:115kg x 7reps

Squat: 155kg x 8reps

Deadlift: 190kg x 8reps

More too come, but that's a quick intro, time to head to the gym, squat night tonight !!

Lifting some good weights for your age bro! Nice work.

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Hey just thought I'd check in, just signed up here, looking foward to learning a bit of stuff.

Few bits of Info:

Age: 18

Weight:98-99kg atm

BF:Not too sure, 15-17% atm i think

Powerlifting Lifts: Been doing 5/3/1 so have rep maxes atm

Bench:115kg x 7reps

Squat: 155kg x 8reps

Deadlift: 190kg x 8reps

More too come, but that's a quick intro, time to head to the gym, squat night tonight !!

Lifting some good weights for your age bro! Nice work.

Cheers Boss, just guna keep on improving !! Guna be doing the Eastside Club Lift early December so that'll be a good chance to see where the 1RMs are at.

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Hey just thought I'd check in, just signed up here, looking foward to learning a bit of stuff.

Few bits of Info:

Age: 18

Weight:98-99kg atm

BF:Not too sure, 15-17% atm i think

Powerlifting Lifts: Been doing 5/3/1 so have rep maxes atm

Bench:115kg x 7reps

Squat: 155kg x 8reps

Deadlift: 190kg x 8reps

More too come, but that's a quick intro, time to head to the gym, squat night tonight !!

Lifting some good weights for your age bro! Nice work.

Cheers Boss, just guna keep on improving !! Guna be doing the Eastside Club Lift early December so that'll be a good chance to see where the 1RMs are at.

Well you are kicking off with a great base, once those boys get a hold of you you"ll start climbing even quicker!

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Lifting some good weights for your age bro! Nice work.

Cheers Boss, just guna keep on improving !! Guna be doing the Eastside Club Lift early December so that'll be a good chance to see where the 1RMs are at.

Well you are kicking off with a great base, once those boys get a hold of you you"ll start climbing even quicker!

Haha, they have a hold of me already !! I train down at Eastside, down there about 5 days a week atm, it's good fun, great atmosphere, plenty of inspiration too !!

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