It's Been a While

[Dontrunwithknives]

Hahaha! They're our various mod forums. There's a lot of work that goes on behind the scenes, and it takes us 3 forums to cover it all. :wink:

How did you find them, by the way? Was it just trial and error, or have I left some links that don't go anywhere lying around?

Umm... Trial and error... Yes lets call it that :shifty: :pfft:

[Grover]

Hahaha! They're our various mod forums. There's a lot of work that goes on behind the scenes, and it takes us 3 forums to cover it all. :wink:

How did you find them, by the way? Was it just trial and error, or have I left some links that don't go anywhere lying around?

Umm... Trial and error... Yes lets call it that :shifty: :pfft:

Like the Murdoch editors you may well soon be on Trial for your error

[nate225]

Hahaha! They're our various mod forums. There's a lot of work that goes on behind the scenes, and it takes us 3 forums to cover it all. :wink:

How did you find them, by the way? Was it just trial and error, or have I left some links that don't go anywhere lying around?

Umm... Trial and error... Yes lets call it that :shifty: :pfft:

Like the Murdoch editors you may well soon be on Trial for your error

LOL! :grin:

[Ronin]

Cheers Ronin. Would you be keen to have a train at Sky once classes finish and before exams? That's between Oct 14th and Nov 1st for me. I'm gonna need to pop in and have a chat about membership options for next year, may as well get a good train in and would be nice to have someone show me around :nod:

Yeah sounds good dude, just flick me a PM closer to the time and we'll go from there.

[nate225]

Phed,

Thats a terrible side chest, you're selling your development short! :nod:

I prescribe more twist in the torso & 100 side chest poses each side this week! :grin:

Would be worth doing a session with someone that knows how to pose so you can show your muscles more effectively - potentially you'll see more difference in your good / lagging bodyparts. Just a thought.

Nate

[Phedder]

Have definitly put on some size phedder, good work so far :nod:

Thanks Bobsta

Now Phedder, I'm a bit concerned about the ab pose you put up. Either you're a giant, or that's a really low ceiling!

It shall forever remain a mystery :shifty:

Yeah sounds good dude, just flick me a PM closer to the time and we'll go from there.

Will do mate.

Phed,

Thats a terrible side chest, you're selling your development short! :nod:

I prescribe more twist in the torso & 100 side chest poses each side this week! :grin:

Would be worth doing a session with someone that knows how to pose so you can show your muscles more effectively - potentially you'll see more difference in your good / lagging bodyparts. Just a thought.

Nate

I did say it was my first time doing one, but... I lied, it was my second. First one looked even worse if you can imagine that

That's a fair point, thanks for the idea. Will get onto that next year when I'm at Sky. :nod: Over summer I'll most likely be training at CBC, don't want to get banished for posing :pfft: They're only good at calf and bi poses anyway :wink:

[Optimass]

.... only another 1700 posts and you'll look like this ...

http://www.nzbodybuilding.co.nz/viewtopic.php?f=9&t=12251

but those with great genetics like Bobsta with only 328 posts ... http://www.nzbodybuilding.co.nz/viewtopic.php?f=9&t=9196

:shock:

Seriously though - you have some great shape given the length of time you have been training. Well-done bro ... I recommend keep doing what you are doing ... but eat more. May need to tidy your room too :grin:

[Phedder]

.... only another 1700 posts and you'll look like this ...

viewtopic.php?f=9&t=12251

That's interesting, what ever happened to this...

(abs and legs in 4 weeks) - just a teaser

We're still waiting

Seriously though - you have some great shape given the length of time you have been training. Well-done bro ... I recommend keep doing what you are doing ... but eat more. May need to tidy your room too

Thanks Opti Wanting to drop back to 90kg or so and then slowly put weight back on over summer. I couldn't eat more at the moment if I wanted to, bank account is tapped and I don't fancy trying to gain off nothing but PP, dextrose and olive oil :pfft:

[hhhh1]

.... only another 1700 posts and you'll look like this ...

viewtopic.php?f=9&t=12251

That's interesting, what ever happened to this...

(abs and legs in 4 weeks) - just a teaser

We're still waiting

Seriously though - you have some great shape given the length of time you have been training. Well-done bro ... I recommend keep doing what you are doing ... but eat more. May need to tidy your room too

Thanks Opti Wanting to drop back to 90kg or so and then slowly put weight back on over summer. I couldn't eat more at the moment if I wanted to, bank account is tapped and I don't fancy trying to gain off nothing but PP, dextrose and olive oil :pfft:

overdraft?

[musclenz]

Definately be keen to see yr physique once you get the bf down Predder. On front double bis my thoughts were for more arm size but yr side chest suggests you got a good amount of mass there. Nice to see yr pics & keep at it. Seems like the olive oil has been working

[tomsammce]

Not bagging you or anything but bro.....you got like 1500 posts and bein a moderator I thought you'd be alot bigger aye. Just sayin..

dont be a wanker bro.

[steak]

Not bagging you or anything but bro.....you got like 1500 posts and bein a moderator I thought you'd be alot bigger aye. Just sayin..

dont be a wanker bro.

good call Tom :twisted:

Keep up the hard work Sam :clap:

[Gym rat]

Keep up the good work dude.