The start of something new...

[IamaFish]

Hi team

[Monkey Man]

Shit man, you've got some pretty decent genetics if your that big without much weight training at all!

[IamaFish]

Shit man, you've got some pretty decent genetics if your that big without much weight training at all!

thanks bro, I think the pictures make me look bigger than I am=/ hoping to get to a decent size by August next year.

Any advice you could pass on would be great=p!!

[bang_bang]

looks like you have a decent base to start from. whats a Pectus Excavatum?

[Shutupandsquat]

looks like you have a decent base to start from. whats a Pectus Excavatum?

Inverted chest. Like, where the diaphragm is.

[IamaFish]

looks like you have a decent base to start from. whats a Pectus Excavatum?

Its quite hard to explain but instead of my Sternum growing naturally it grew inwards forcing my lungs to expand at the lower part of my ribcage also causing my ribs to flare outwards and my internal organs to be slighly misplaced.(its hardly noticable in the pictures though which is good in a way, and I don't really have it that bad - although it still affects me in some ways, cosmetic mostly though=])

Thanks for the input man its appreciated^^.

[thatwaslight]

mad pectus brah signing in.

nothing you can do about it unless you want surgery where they put a bar in your chest for 2 years or there is a suction thing you can leaves massive bruises on your chest and you have to use it frequently.

[greemah]

For 7 weeks of training your arms are looking great. If you keep it up and lose the extra fat you will look great my friend, huge potential

[IamaFish]

mad pectus brah signing in.

nothing you can do about it unless you want surgery where they put a bar in your chest for 2 years or there is a suction thing you can leaves massive bruises on your chest and you have to use it frequently.

Lol yeah ive looked at the possibilities of getting it "Fixed" but I don't really see the point! the Vacuum Bell(Suction thing) doesnt offer permanent results and ive heard of a few people who have gone under the knife to get it fixed and 2 years later down the track its came back!!

I think ill just have to live with it=]

[IamaFish]

For 7 weeks of training your arms are looking great. If you keep it up and lose the extra fat you will look great my friend, huge potential

Thanks! Heres Hoping..

[snoopy]

For 7 weeks of training your arms are looking great. If you keep it up and lose the extra fat you will look great my friend, huge potential

Thanks! Heres Hoping..

Your Pectus thingy aint that bad!!! I have seen FAR worse cases...

Like a fully externaly depressed sternum and 'sunken chest'.

Looks fine, i'm guessing more of your problems are internal.

Interesting though, my chest was like yours were it was slightly gapped but I never thought anything of it, just did flyes and heavy lockouts and it bunched in.

Maybe I had Pectus thingy...

Last question, how are you with milk products?

[IamaFish]

For 7 weeks of training your arms are looking great. If you keep it up and lose the extra fat you will look great my friend, huge potential

Thanks! Heres Hoping..

Your Pectus thingy aint that bad!!! I have seen FAR worse cases...

Like a fully externaly depressed sternum and 'sunken chest'.

Looks fine, i'm guessing more of your problems are internal.

Interesting though, my chest was like yours were it was slightly gapped but I never thought anything of it, just did flyes and heavy lockouts and it bunched in.

Maybe I had Pectus thingy...

Last question, how are you with milk products?

Mhmm maybe! im not to worried about the whole in my chest though, im more worried about my flared ribs. There very noticable as they are now! I wonder what they would look like if i lost a few Lbs of fat=o.

What do you mean about milk products? I think im fine?

[snoopy]

Thanks! Heres Hoping..

Your Pectus thingy aint that bad!!! I have seen FAR worse cases...

Like a fully externaly depressed sternum and 'sunken chest'.

Looks fine, i'm guessing more of your problems are internal.

Interesting though, my chest was like yours were it was slightly gapped but I never thought anything of it, just did flyes and heavy lockouts and it bunched in.

Maybe I had Pectus thingy...

Last question, how are you with milk products?

Mhmm maybe! im not to worried about the whole in my chest though, im more worried about my flared ribs. There very noticable as they are now! I wonder what they would look like if i lost a few Lbs of fat=o.

What do you mean about milk products? I think im fine?

I was just wondering if your Lactose intolerant.

I would suggest stripping back a bit to see what you got and then moving forward You'll find the body is more anabolic when your body fat is lower.

[IamaFish]

I was just wondering if your Lactose intolerant.

I would suggest stripping back a bit to see what you got and then moving forward You'll find the body is more anabolic when your body fat is lower.

Nah im not lactose intolerant!

Yeah im planning on losing abit of my body fat in the near future! but unsure of how im going to go about it without losing to much muscle(i think i have some reading to do=])

thanks for the info bro

[IamaFish]

BUMP! :poked: :

started a workout journal link's below!

[severe]

Decent base mate. Some guys go to the gym for years and look like shit, where as you are already on your way in a short time. They f*ck around, you obviously aren't. Kudos.

I thought you were a troll to start with, but that is not the case. Keep on training hard! :nod:

[IamaFish]

Decent base mate. Some guys go to the gym for years and look like shit, where as you are already on your way in a short time. They f*ck around, you obviously aren't. Kudos.

I thought you were a troll to start with, but that is not the case. Keep on training hard! :nod:

Thanks man! This is a nice little motivational thing for me, i guess not talking to my friends at the gym's paying off=]

[IamaFish]

quick progress pic, around 5 weeks since the above were taken, nothing major but have seen a few of my lifts increase which is a good sign=]