I Declare WAR! on weights

[Android]

Thanks for the motivation, I guess, karm15.

Today was a good session:

Shoulder Pressed 2 plates

Close Grip pressed 3 plates

Deadlifted 5 plates

Rack Pulled 7 plates

Nice pulls man from just below the knee, now I wanna try!!!

[soundsgood]

Strong session! That's a lot of muscles hit in one session, I guess the recovery time you are getting helps?

[I Declare War]

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[tomsammce]

CBF'd with what mate?

I'm interested in reading your opinion.

my post was very similar to karm015,

imo ur goal is half arsed because your not going to achieve it.

just be realistic please with your goals, its an awesome goal and def achiveble but im more so talking the duration itll take to achieve it.

TIP - do a lighter weight with ur rack pulls too then ull be able to start from below the knee instead of above it and wont needa bounce the shit out of it.

[I Declare War]

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[nate225]

The Greatest Risk

“The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.”—Michelangelo

"There are definite risks in thinking big: If your goal is lofty enough to inspire you, there are probably pretty good odds that you may not achieve it; if you share your aspirations, even among your inner circle, you’re providing them with one more piece of evidence that your head is permanently wedged up in the clouds; and finally, if your goal remains unattained, you subtly chip away at the confidence of your most ardent supporter - You!

And yet, the Florentine dreamer admonishes us that in life, as in art, as in lifting - the greatest risk we can ever take is to be content to remain safe!" - Steve "Inver Stone" Jeck

[Android]

The Greatest Risk

“The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.”—Michelangelo

"There are definite risks in thinking big: If your goal is lofty enough to inspire you, there are probably pretty good odds that you may not achieve it; if you share your aspirations, even among your inner circle, you’re providing them with one more piece of evidence that your head is permanently wedged up in the clouds; and finally, if your goal remains unattained, you subtly chip away at the confidence of your most ardent supporter - You!

And yet, the Florentine dreamer admonishes us that in life, as in art, as in lifting - the greatest risk we can ever take is to be content to remain safe!" - Steve "Inver Stone" Jeck

touche'

I know that when I look in the mirror and decide which body part requires more size etc it is determined by my ideal goal physique. That ideal goal physique is someone far greater than I can ever attain (Olympic Pro, Universe...whatever). I am sure many of us on here are the same (Powerlifters want to lift big oneday like Coan)

Driving me inside is a goal I can never attain but will continue to try. For not trying is a far greater failure

[HarryB]

Nice racks bro... looks like you're growing. I normally do mine from below knee when I do them but I have only been doing them off the ground lately. I might change and try them how you do them.

[Gym rat]

Mean rack pulls IDW also do them as well and I find them easyer do to comapre to deadlifts.

[I Declare War]

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[I Declare War]

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[dannyjay]

IDW, your workout plan looks solid. Don't know why you're getting so much hate for it lol

The split looks similar to the DC training method

[I Declare War]

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[I Declare War]

Diet continued...

Meal 4

10 eggs

3 slices toast bread

Meal 5

Half chicken

Watermelon

[I Declare War]

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[I Declare War]

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[Android]

you were looking today mate when I saw you doing seated barbell presses.

Really getting back to that BB shape must have changed something up?

[thatwaslight]

so many stratagems ITT. nice progress mate

[I Declare War]

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[soundsgood]

Putting up some solid weights and Bodyweight is going up. Plan must b going well bro. Keep it up

[I Declare War]

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[I Declare War]

Gonna keep cruising for a while...

[I Declare War]

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[Android]

I hate watching vids like that now...makes me wanna train for size again 8) *sigh*

Good going mate: eat, porn, sleep, train ... in that order

[I Declare War]

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