Time for new supps.

[Dyceast]

I know theres another thread about creatine, but that thread has been dead for sometime, and upping it might confuse peeps what was said ages ago to now 8) or maybe not. but anyways... :pfft:

My musashi creatine stack is rocking in the low lows. so its time to get some more. I dont think it was working for me enways, so im thinking of another type.

Im thinking of that Kre-Alkalyn.

What you thnk of this product or what product you think is good to buy and also best for money?

Also gonna get some bcaa's.

Where abouts is the best place to order creatine and bcaa's that you know of?

[Pseudonym]

I did a review of Kre-Alkalyn here. I took it while cutting, so it may not have been the best conditions to see optimal results. Still, I wasn't unhappy with it. If you do try it, why not post your own review alongside mine? I'd love to know what you think of it.

[Dyceast]

I think im gonna try out this Kre-Alkalyn.

I just got q about it.

It says to take it 2 pills at day time, 2 at night

Yet I was told that its best to take 2 pills bout half hour before training, then 2 pills after training.

Which do I do?

[Pseudonym]

Personally, I'd go the before/after training route, and morning/night on non-workout days. Of course, if you've got enough, you could try it both ways, and see which you prefer.

[shane]

Ive tried it think its quite good but was taking it in the morning then 1hr before training might give the before after trial ago :grin:

[Dyceast]

That sounds like a good way to go.

Before and after on training days,

and morning and night on non training days.

I was told that you dont need to but did you cycle yours Pseudonym?

Im thinking maybe 3-4 weeks on and 1 or 2 weeks off, just incase my body gets use to taking in creatine.

[Pseudonym]

I didn't get enough to cycle anyway - only 20 days' worth at the rate I was taking them.

[shane]

I take all the tme but every couple of months I take 2weeks off from taking it you notice it when you take again though :grin: