Soundsgood 4 weeks out from comp

[soundsgood]

Heres a couple of pics I took at training tonight 4 weeks out from NABBA pan pacific champs.

I'm playing around between vacuuming and crunching abs for front double bi's to see what will look best on the day.

I was 105.5kg today, will be in Open Class 2 in the high 90s on stage

[devil_911]

solid physique as always bro

[Gym rat]

mean phyisque bro

[justhell]

Awwsoome size there Soundsgood,thats muscle mass alright.

will be interesting to see how you go at the comp.

good luck

8)

[sampsonaxehammer]

some big wheels you got there,nice work. goodluck with the comp

[lemon]

Huge bro, keen to see how you'll look in the late 90s. Goodluck in the comp

[Pseudonym]

Mate, every time you post pics, I wonder if the website is stretching the photos. Then I realise that no, you're just incredibly solid.

You've got some fantastic size in the quads, but how fast do you drop the fat? Do you feel on track for 4 weeks out?

[soundsgood]

Thanks guys!

And yes Pseudonym, I think I'm on track. I'm still holding alot of water which bloats me a bit. 4 weeks is a long time to drop most of the remaining fat and harden up a bit.

I'm actually aiming to peak mid October so didn't want to be too far ahead this early in the season.

[HarryB]

Looking very good big guy!! Solid as all hell and in awesome condition for where you're at!

[Optimass]

Respect SG - your physique seems to make huge leaps everytime you post a pic at good intervals. Nicely balanced.

[Android]

Solid-as SG and can c why u cud do earlier comps now, leaning up well.

:clap:

[weener lad]

:clap: :clap: solid fella.

I'm playing around between vacuuming and crunching abs for front double bi's to see what will look best on the day.

Suck it up, will give the illusion of a smaller mid section.

[Shutupandsquat]

Looking solid as bro. That's a proper physique. Yeah, like WL said, just vacuum - legs will look even bigger and so will your back.

[Big john]

Quads like a boss bro :nod: awsome :nod: :clap: :clap:

[Chemo]

Solid all round man! Huge respect. Your gonna look crazy come stage time, be sure to post some more pics.

[olympia]

Thats what i like to see in this forum! Your all over development is awesome but those tree trunk quads are epic! Congrats to you! :clap:

[Deano]

TANK

[GreekAdonis]

Bloody tank!

I bet its hard to find a pair of jeans that fit with legs like those!

[poos_n_wees]

Geez, you're looking jacked SG :shock:

Arms and legs are thick.. Outer sweep is impressive. How tall are you?

[soundsgood]

Thanks for the positive feedback everyone, I've tried to focus on bringing my upper body up to match my quads which I sort of achieved, but then quads got bigger lol. All the heavy compound work has made me look pretty blocky so need to play with my posing so I look big in all the right places and small where it helps. Just need to nail the conditioning now.

BTW Would love to see some more progress pics from Hazza and Android!

Respect SG - your physique seems to make huge leaps everytime you post a pic at good intervals. Nicely balanced.

Thanks Opti, I like to post pics at 3 month intervals cos it shows real progress and for me it's about the journey not just the end result. Just don't ask for any shirtless pics next offseason when I'm pushing for an 800 total hahaha.

I'm 5'8-5'9 PnW and no GA, I haven't worn jeans since 2007 lol

[Gym rat]

Big unit bet it must hard to find shorts or track pants with legs like those.

[Android]

sweet-as will do something in a couple of weeks ay.

If I could say one thing it would be ... separation. I'd be doing separation work to show off the depth of your mass else a smaller more ripped guy might beat you and that'd b a shame. But you're a while away from the Nats so probably already got that covered.

Gary Jones who trains a few BBer's goes high rep, squeeze at the top kind of work, and lunges, lunges, lunges (200-500 per session no shit!).

Have heard again about the Hamilton show being cancelled so am lost as to what is happening with me at the mo until I sort out something. I am not planning to go down to Wgtn to qualify at this stage

[tomsammce]

Awesome bro! Alot of hard work gone into that, well done.

[Darwinstef]

What everyone else has said SG, your looking solid as, awesome work and best of luck with your comps this year :nod:

[steak]

Looking tank bro :clap: