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Retro Blaster

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Have you been following his diet journal on tnation bro ?

they brought him down from an unhealhty 25% (not too sure)bf down to 13%. Hes leaned up soo much.. and looks like a bb too... you can see abs on some of his pics ... what a change from the usual pl beasts your used to seeing a ?

He was brought down to reality from a circa 7000 calorie diet of mostly maccas to normal foods... check it out on t-nation.

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Yea bro been following it there but more on elitefts he has got a daily workout diary along with running comentary on all his diet and shit.

Totally jacked and still strong as hell, love the comments Jim has on him.

can you post the link to his diary ?

thanks .

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