Thatwaslight: 110 pls

[thatwaslight]

lol bro! you get up for a piss and you eat? i thought i was hard out waking up and drinking my shake at 2am :shock:

yea bro every night when I bulk..

lol bro thats mad.

[thatwaslight]

[steak]

eating inn the night FTW when gaining...I do a peanut butter sandwhich and a shake with milk

[Android]

Congrats on reaching the ton TWL, you're now officially BIG 8)

[HarryB]

60k to 100k, man that's good work! And damn those pancakes look the goods!!!

[thatwaslight]

wow a whole page of posts gone. yes mad.

first meal

120grams of oats with rasins, 1.5cups of skim milk, can of peaches and cookies and cream mass gainer with milk.

Roughly 150/70/dunno

[I Declare War]

wow a whole page of posts gone. yes mad.

first meal

120grams of oats with rasins, 1.5cups of skim milk, can of peaches and cookies and cream mass gainer with milk.

Roughly 150/70/dunno

that's a bit tame for you bro... slowing down since hitting 100kg?

[thatwaslight]

Lol trained the twigs in the arvo so didn't want to over do it, even the oats 3 hours later were coming back up lol.

Hack squats (fucking love these for me personally there is no better exercise for quads)

8 sets 5 increasing in weight 3 down

Leg press

5 sets, 3 up 2 down

Leg extn

5 sets all increasing, tried to drop set but I couldn't even get 1/4 of the stack up.

Attempted to do front squats but couldn't even bend down with the bar.

The pump so bad it felt like the muscle was separating from the bone.

It's bugger all volume right? But literally by the end even walking is hard. I seem to burn out very quickly on everything what does this mean? Am I just a phaggot?

[I Declare War]

It's bugger all volume right? But literally by the end even walking is hard. I seem to burn out very quickly on everything what does this mean? Am I just a phaggot?

Maybe u need a break from the tren brah, u ran Deca previous cycle aye? When I do 19-Nor's for too long I get some wacky side effects like what ur describing also. Last year I ran them for about 6 months back to back... and I was feeling like that.

[thatwaslight]

dinner

600 grams seasoned gurnard

400 grams baby perla potatoes

2 cups of green beans cooked in garlic butter

1 cup of parsley sauce

1 glass of central otago pinot noir (u mad?)

[AgentOrange]

slightly jelly actually. mean feed =P~

[thatwaslight]

350grams chicken breast

250grams dry rice (about 4 cups cooked)

1 litre of raro (peacharine) lol

[Android]

holy sh*t that looks like alot of food I don't think I could eat that much rice in one sitting.

Not sure whether to be mad or sad now

[thatwaslight]

holy sh*t that looks like alot of food I don't think I could eat that much rice in one sitting.

Not sure whether to be mad or sad now

It takes me fucking ages to eat bro, I felt disappointed in myself be cause I didn't quite finish all the rice lol and I sat there picking at for ages!

After what you said about carbs having more of an effect on your weight I've made getting my carbs in no1 priority and it's working!

[tomsammce]

eat fast bro... fit more in before ur stomach tell ur brain ur full. lol

[I Declare War]

I take my comment back about u taming it down a bit! Eating lots there bro.

holy sh*t that looks like alot of food I don't think I could eat that much rice in one sitting.

Not sure whether to be mad or sad now

It takes me fucking ages to eat bro, I felt disappointed in myself be cause I didn't quite finish all the rice lol and I sat there picking at for ages!

After what you said about carbs having more of an effect on your weight I've made getting my carbs in no1 priority and it's working!

haha that's how I felt with my KFC lunch yesterday... man I was dissapointed with myself for not being able to get the mashed potatoes down.

[steak]

good eats bro - size and quality:clap:

[thatwaslight]

meal 1

8 chicken tenderloins

large chips

800ml fanta

1 Dreamy donuts Rasberry jam donut (if you haven't had one prepare to get your brain vaporized!)

(how mad are you?)

[AgentOrange]

Awesome meals. Great portion ratios. Looks tasty. Nutritious. Hot. Keep us all posted on your continued meal intake with any new tasty morsels or vid clips of you eating. Show us what you eat man. Wanna see how freakin' huge, solid, thick and tasty you can eat. Thanks for the appetite.

[trainlikeafreak]

100% mad/jelly/furious of that donut where the f*ck did you get it?????????????????????????????????? those tenderloins from nandos brah?

[thatwaslight]

100% mad/jelly/furious of that donut where the f*ck did you get it?????????????????????????????????? those tenderloins from nandos brah?

bro dreamy donuts, and they dont call them that for nothing LOL!

lunch

treiyaki chicken and rice + 600ml coke + donut lol

[Big john]

350grams chicken breast

250grams dry rice (about 4 cups cooked)

1 litre of raro (peacharine) lol

thats what im talking bout! boom

need a shovel for that rice :grin: , learn to have unforgiving eating speed. I treat every meal like its my last. i dont savour i devour :pfft: :pfft: :pfft:

[train hard]

Awesome meals. Great portion ratios. Looks tasty. Nutritious. Hot. Keep us all posted on your continued meal intake with any new tasty morsels or vid clips of you eating. Show us what you eat man. Wanna see how freakin' huge, solid, thick and tasty you can eat. Thanks for the appetite.

lol video or your not really eating all that food

[thatwaslight]

Trained chest with trainlikeafreak tonight, I was my usual old man achey self plus i have the flu atm so nothing too intense.

Bb bench 6 sets

Fb incline 3 sets

Cable cross overs 3 sets

Floor press 4 sets

Tricep push downs 4 sets

Rope pulls 3 sets

Good to meet tlaf dude will go a long way! After that we went to nandos where I had large bowl of spicy rice, half a chicken and a blue powerade started to hit the wall a bit by the last few peices of chicken and ended up loosing some in the car park LOL.

Last meal will be donuts and a mass shake with milk, weight 100.5

[thatwaslight]

went a bit far this morning...