Your biggest training milestone?

[crazyfacials]

Lol it's funny eh, I was on top of the world when I first did it. There is something about those 2 plates.

was huge for me considering when i first started lifting at 15 i could bench the bar with a 5kg on each side lol

yeah bro I was in the same boat when I was in the 4th form benching 15kgs (the ones from howick rec centre) and all my mates would BS and say they did 40 (almost all couldn't but they were bs artists) good times

[tinytraps]

As most people the 2 plates bench was the biggest buzz Ive had in training. When I hit 3 plates its gonna be epic. Hitting a 100kg overhead will be right up there too!

[nzmusclemonster]

Boom

[Andre01]

Sorry mine has nothing to do with weights at all. My biggest milestone so far has been to be able to do four things push ups, crunches, body weight dips and be able to run (which I managed to do for the first time today.

I have only started to push myself hard over the last month or so, and these are big mile stones for me. When I started I could not do a single crunch, dip, or push up, and running was the most evil thing in the world. Now Im woking on bodyweight pull ups, along with putting on more muscle. :clap:

[drizzt]

Feckin clean 160 NZMM! :clap:

For me, it was probably the first time I hit a 250 dead as it was such a surprise to nail a big jump of a PB like that.

I would say the 2plate bench too, but honestly, I remember my 60kg one better from when I was 13 or so! :pfft: Used to show off to my mates with it in the school gym :roll:

[Pseudonym]

I'm going to go against the crowds here. I never really cared about the numbers for bench (and probably my chest shows it!).

The big one for me was hitting 90kg body weight, then 90.9kg - that's 200lbs, baby! \:D/

[thatwaslight]

Boom

your spotter looks more psyched than you lol.

Solid natural bench.

[Luigi]

first time i deadlifted 140

benching 60 for 1st time

bicep curling 60

squatting 60kg for reps

[Rookie]

Benching 100, deadlifting 210x1 and repping 180x7- belt only.

Squatting 3 plates for reps would be up as a milestone too

[genetic freek]

300 dead, was as ugly as luigis mum but it came up.

[muscle99]

Mine would be a 175kg deadlift after 1 week off breaking my PR by 15kg about 2 months ago. I have never felt that way before & haven't felt that way since. Before that, bragging rights of 100kg warmup for squats.

[startinfromscratch]

so far hitting the 180 dead. and doing so 3-4 months before i planned to, just cos Pman ordered me too. :pfft:

which is another side of milestones - can be a mental hurdle, making it harder than it needs to be..

[thatwaslight]

300 dead, was as ugly as luigis mum but it came up.

Lol mint

[morattigirl]

500lb club after having only 7 weeks to train for it, getting my name on that shield was awesome!

Then would have to be deadlifting 2x BW :grin:

[Deano]

From 104kg to 79kg then getting to 95kg

Benching the end of the rack dumbells (50kg's) in my school uniform in a room of adults who barely use that end of the rack.

Leg pressing 400kg in my school uniform.

Calf raising 250kg for first calf workout, again in school uniform.

The ultimate milestone, being crowned the king of muscle Whangaparaoa college undisputed champion. In the top list of gym feins of North shore colleges.

[HarryB]

Boom

your spotter looks more psyched than you lol.

Solid natural bench.

Is that crazy russian dude still around. Your spotter I mean. I knew him a million years ago. I wonder if he still hits himself in between sets.

[Jigga]

From 104kg to 79kg then getting to 95kg

Benching the end of the rack dumbells (50kg's) in my school uniform in a room of adults who barely use that end of the rack.

Leg pressing 400kg in my school uniform.

Calf raising 250kg for first calf workout, again in school uniform.

The ultimate milestone, being crowned the king of muscle Whangaparaoa college undisputed champion. In the top list of gym feins of North shore colleges.

A decent contender for Gymrat's title has emerged

By the way, you can't claim those lifts are Raw if you were wearing a school uniform in all of them. School socks would add atleast 40kg to your calf press...

[samoan_muscle]

From 104kg to 79kg then getting to 95kg

Benching the end of the rack dumbells (50kg's) in my school uniform in a room of adults who barely use that end of the rack.

Leg pressing 400kg in my school uniform.

Calf raising 250kg for first calf workout, again in school uniform.

Getting sucked off and giving it back to a male school mate, both of us, in school uniform

[Mrbig]

definatly hittng over the 100kg mark I started training at a massive 58kg

benching 100kg for 10reps then benching 3plates for reps

also doing 100kg shoulder press without ever training shoulders lol

[Darkmanx]

Top deadlift 205kg for ten reps

Yeah right

[thatwaslight]

Top deadlift 205kg for ten reps

Yeah right

Lol

[tomsammce]

Top deadlift 205kg for ten reps

Yeah right

Lol

he said the top deadlift.. that must mean the top part of the deadlift... so he de racks the 205kg strapped to his hands stands up straight and sways his hips in and out to complete a deadlift gymrat range of motion

gymrat stop talking shit! 205kg x 10 for deadlift is a bloody good set and something your just not capable of doing at this time. id put money on

[Darkmanx]

This is not so much a milestone but more an accomplishment. At age 17 (i think) i did my first strongman with no experience or training. placing 3rd out of 10 competitors. 5 of those where at the time actively competing strongmen athletes in South Africa and a few were just powerlifters. They couldn't believe what they were seeing, and truth be told neither could i but was ultimately the best sporting day of my life i ever had.

[genetic freek]

From 104kg to 79kg then getting to 95kg

Benching the end of the rack dumbells (50kg's) in my school uniform in a room of adults who barely use that end of the rack.

Leg pressing 400kg in my school uniform.

Calf raising 250kg for first calf workout, again in school uniform.

The ultimate milestone, being crowned the king of muscle Whangaparaoa college undisputed champion. In the top list of gym feins of North shore colleges.

I could put on my old uniform and do some big lifts. Don't fit anymore though...

[jimjim83]

Yeah right

Lol

he said the top deadlift.. that must mean the top part of the deadlift... so he de racks the 205kg strapped to his hands stands up straight and sways his hips in and out to complete a deadlift gymrat range of motion

gymrat stop talking shit! 205kg x 10 for deadlift is a bloody good set and something your just not capable of doing at this time. id put money on

GR from watching you videos I doubt that any of your numbers are anywere near true. :^o

For the amount of time and weight you claim you lift you would be in much better shape.

Not being a prick dude but you sould really invest some money on some PT sessions at least they would show you correct form and that ROM is more than 2inches.

If you dont believe me compare you videos to any bodybuilding training video on youtube. They are doing it correctly you are not.