post a pic of your home gym/local gym

[Rookie]

rookie bro what gym are you at I may know a few boys who would be keen to try those 90kg db's out

lol they'd have to fly 11hrs to get there bro :pfft: I'm living/training in Japan at the mo.

90 kg db's :shock: my gym has dumbbells that go up 70kg.

:doh: No point using them unless you're using full RANGE OF MOTION

[cantygirl]

concentrated curls lol

gotta see that on video lol

[jimjim83]

90 kg db's :shock: my gym has dumbbells that go up 70kg.

and let me guess... you curl them and they will start appearing logged in your journal full of BS.

Gymrats journal is full of the truth. Ive seen his 3 videos and cant undertand why you would question him Tom. Hes a true athlete and a pure bodybuilder. :pfft: :pfft: :pfft:

[Monarchking]

think i can get a 140kilo db. but only a single.

[Monarchking]

what does every one have at home???

or what does your local gym hold???

[loveggs]

MONARCHKING- nice set up looks like youv put alota time in to getting it to that

[Monarchking]

MONARCHKING- nice set up looks like youv put alota time in to getting it to that

was given some of the plastic stuff a couple years back and have just picked up bargins along the way

[aidangro]

Haha, it's a pile of rubble to symbolise it

It has been red stickered :cry:

sorry to hear that!!

[drizzt]

Nice home setup there MK :nod:

[Mrbig]

rookie bro what gym are you at I may know a few boys who would be keen to try those 90kg db's out

wat would they do with em?

concentrated curls lol

haha know a few boys who can bench 220+ so should be able to do 90kg db presses heaviest ive seen over here is 75

[samoan_muscle]

rookie bro what gym are you at I may know a few boys who would be keen to try those 90kg db's out

lol they'd have to fly 11hrs to get there bro :pfft: I'm living/training in Japan at the mo.

LOL No wonder they dont get used!!!

[HarryB]

I went to a gym years ago in hawaii and they had dbs up to 300Ibs (136k)... I mean seriously... who the hell uses that?

[loveggs]

I went to a gym years ago in hawaii and they had dbs up to 300Ibs (136k)... I mean seriously... who the hell uses that?

thats insane!!!!!!!!!!!!!!

[Rookie]

I went to a gym years ago in hawaii and they had dbs up to 300Ibs (136k)... I mean seriously... who the hell uses that?

Haha Ronnie Coleman?

rookie bro what gym are you at I may know a few boys who would be keen to try those 90kg db's out

lol they'd have to fly 11hrs to get there bro :pfft: I'm living/training in Japan at the mo.

LOL No wonder they dont get used!!!

Haha I've heard of some of the Pro Wrestlers use it when they come through, on tour but I've never seen it. You'd be surprised how many strong guys there are here SM!

[tinytraps]

Rookie thats a mean looking gym bro! DBs up to 90 :shock: I know matt kroc has a 300lb he uses for db rows. Im pretty sure guys like tonka, dale and nickoli would have a go at those bad boys!