progress - 1.5 months

[teabz]

progress so far

start

3 weeks of the gym

1.5 months

overall gained around 2kgs and a little bit of BF which i will be loosing soon but im hoping to explode in the next few months!

[Monarchking]

sup, good luck in your quest. don't forget to take pics of back and legs to monitor their progress as well!

2kgs and a little bit of BF which i will be loosing soon

keep gaining! imo don't worry about bf atm cos your lean as and could do with a feed

[teabz]

yea man legs are lacking a bit at the moment but im on to it!

[Pseudonym]

Good stuff man. I can't see your Start pic, but there's a clear difference between 3 weeks and 1.5 months. As MK says, keep your diet clean, but don't worry about putting on a little body fat. You're so lean now that you've got plenty of room to bulk without getting fat. And hey, summer's nearly over, so the time for abs is past!

[teabz]

cheers man, i got a clean as diet ( apart from the odd beer here and there )

trying to stay lean during my gains just gta keep smashing it

[Pseudonym]

Now your 1.5month pic has died too! Upload them here, then we won't have that problem.

(Just hit the Upload Attachment tab under the message form, and follow your nose from there)

[teabz]

done, chur

[teabz]

put up a better pic >.< dnt have a camera all theese taken off my laptop cam

[mr natural]

oh no, looks like we have another josef in the making! :pfft: just kidding, keep up the good work and keep eating!

[teabz]

baha im not pulling my singlet over my pants just yet ahaha

yep i need to keep eating

need a cheap source of protein >.<

[tomsammce]

good work so far. keep it up Derrek! :nod:

[teabz]

bahaha who is this derrick caaaarnt

[Luigi]

Hey derreck im not sure if this has been asked but whats your current weight and height ?

[teabz]

bro stop calling me derrick wtf ?

im 6'1 @ 81kgs

[loveggs]

oh no, looks like we have another josef in the making! :pfft: just kidding, keep up the good work and keep eating!

lol :nod:

[Jigga]

Just wondering derrick...

Why are you expecting to explode as you try lose 2kgs bodyweight? Trying to stay that lean all the time will kill any decent gains you could be making.

put up a better pic >.< dnt have a camera all theese taken off my laptop cam

That is one small ass lap top you have in your hand...

[crazyfacials]

our boy Derrick is doing a cycle, hopefully he makes good gains :nod:

[teabz]

baha

i used to have a camera phone >.< not anymore

anyway yea hate if u want to its all good

[Shutupandsquat]

LEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGSLEGS

[loveggs]

your not natural!! you are doin a cycle you should really change your stat

[teabz]

thanks dad

[loveggs]

thanks dad

to your room now! im confiscating the needles!

[legacy]

Bit of a shame to be going on a cycle this early on. I would of thought building a solid natural base over 1-2 years would be best then consider roids IF you feel you are not happy with your resulting size, provided you have been training hard enough and eating enough in that first 1-2 years I would imagine most people would be happy with the result. Just my opinion so take it with a grain of salt if you wish.

[loveggs]

it is a shame.. but all to there own i guess

good luck keep us all posted on your progress

[aidangro]

it just seems like a bit of a waste of time, but still hope get some good gains,