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New 2011 pics.


JOSEF RAKICH

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I'd guesstimate myself as being in the low double digits BF and am powerlifiting this weekend. Hopefully 93 class if this water trick works, but 95-96 at the moment and can see abs, so I guess you could say I'm a lean powerlifter.

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Lemon, lets see a pic then?

Tom, I'm confused with what your identity is, are you a powerbuilder or what?

im a guy who trains, i dont identify myself as a bber, pler or sm. im not obsessed or overly dedicated i go out on the razz most weekends and train my arse off during the week. i show up to compete in competitions and do my best and ending up being quite competitive most of the time. i dnt care if i dnt win beacause i know i dnt give 100% to my trainining and nutrition and cycle not because i dont know how to but because i choose not to, when i do win or come close its just like wtf? natural born freak! lol must be steroids in the viaducts beers! huhuhu!! hahahaha!

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Lemon, lets see a pic then?

Tom, I'm confused with what your identity is, are you a powerbuilder or what?

im a guy who trains, i dont identify myself as a bber, pler or sm. im not obsessed or overly dedicated i go out on the razz most weekends and train my arse off during the week. i show up to compete in competitions and do my best and ending up being quite competitive most of the time. i dnt care if i dnt win beacause i know i dnt give 100% to my trainining and nutrition and cycle not because i dont know how to but because i choose not to, when i do win or come close its just like wtf? natural born freak! lol must be steroids in the viaducts beers! huhuhu!! hahahaha!

So you're a Guido :pfft:

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Lemon, lets see a pic then?

Tom, I'm confused with what your identity is, are you a powerbuilder or what?

im a guy who trains, i dont identify myself as a bber, pler or sm. im not obsessed or overly dedicated i go out on the razz most weekends and train my arse off during the week. i show up to compete in competitions and do my best and ending up being quite competitive most of the time. i dnt care if i dnt win beacause i know i dnt give 100% to my trainining and nutrition and cycle not because i dont know how to but because i choose not to, when i do win or come close its just like wtf? natural born freak! lol must be steroids in the viaducts beers! huhuhu!! hahahaha!

So you're a Guido :pfft:

no my life just doesnt revolve around training... i enjoy it but im not overly concerned about it like i used to be. i still lift good weight and have good muscle mass if this starts to go away then yeah ill prob up my game. if i have goal i will work towards it like bbro but thats a no go now so yano..

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im a guy who trains, i dont identify myself as a bber, pler or sm. im not obsessed or overly dedicated i go out on the razz most weekends and train my arse off during the week. i show up to compete in competitions and do my best and ending up being quite competitive most of the time. i dnt care if i dnt win beacause i know i dnt give 100% to my trainining and nutrition and cycle not because i dont know how to but because i choose not to, when i do win or come close its just like wtf? natural born freak! lol must be steroids in the viaducts beers! huhuhu!! hahahaha!

So you're a Guido :pfft:

no my life just doesnt revolve around training... i enjoy it but im not overly concerned about it like i used to be. i still lift good weight and have good muscle mass if this starts to go away then yeah ill prob up my game. if i have goal i will work towards it like bbro but thats a no go now so yano..

I know what ya mean dude, just having a laugh. I think I'm gonna start adopting your attitude cause I can't really be fucked with all the eating and shit anymore

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So you're a Guido :pfft:

no my life just doesnt revolve around training... i enjoy it but im not overly concerned about it like i used to be. i still lift good weight and have good muscle mass if this starts to go away then yeah ill prob up my game. if i have goal i will work towards it like bbro but thats a no go now so yano..

I know what ya mean dude, just having a laugh. I think I'm gonna start adopting your attitude cause I can't really be fucked with all the eating and shit anymore

Balanced life style :nod:

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lol....... What a dumbass generilisation. Have you met all the powerlifters? Or you just see pics of heavyweights and think all PLers look like that? I would rather have a lot of muscle and have some fat than be skinny and have abs...

hahaha what a joke! Powerlifters have alot of fat not just some fat. Lets look at the world powerlifting honcho/representative Keran Kidder (did I spell his name right?)

And there you go. :clap:

*made heavyweights bold for you because you're a fucking idiot*

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lol....... What a dumbass generilisation. Have you met all the powerlifters? Or you just see pics of heavyweights and think all PLers look like that? I would rather have a lot of muscle and have some fat than be skinny and have abs...

hahaha what a joke! Powerlifters have alot of fat not just some fat. Lets look at the world powerlifting honcho/representative Keran Kidder (did I spell his name right?)

And there you go. :clap:

*made heavyweights bold for you because you're a fucking idiot*

Made it bold because he is

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I'd guesstimate myself as being in the low double digits BF and am powerlifiting this weekend. Hopefully 93 class if this water trick works, but 95-96 at the moment and can see abs, so I guess you could say I'm a lean powerlifter.

:nod: I'd agree :) Unless you've bulked up more since I last saw you?

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Lemon, lets see a pic then?

Tom, I'm confused with what your identity is, are you a powerbuilder or what?

Alright, just took it now. Couldn't be bothered to do a quick pump.

After reading Toms posts I would say I have a similar attitude towards bodybuilding, which probably isn't what people on here want to hear.

post-8355-14166821854555_thumb.jpg

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PD: One of the ESBB boys Best Bench is around 90kgs I think, lean and strong.

Oh and also look up Matt Kroczaleski :wink:

Also YB: LOL I've seen that vid a lot of times.. But he aims that at people who say they are PLers when can't even bench BW for reps.

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