Lifting in the House

[TonganTerror]

that looks like mean training and fun to boot :nod: :nod:

[nate225]

that looks like mean training and fun to boot :nod: :nod:

Bro,

If we had some room it would've been cool to go around 300kg on the yoke. Was the single coolest piece of Strongman kit I've played with in NZL (as much as I liked the Conan's Wheel Matt owns!). Got to admit it kinda psyched me out knowing I was only a few inches away from hitting the concrete posts on my right and was only just clearing the lifting platforms on my left (which I eventually hit!).

Taking into account the gear OB's now got I reckon its time to hold a Wellington's Strongest Man & Novice Strongman Comp featuring the following events (WSM/Novice weights):

Farmers Walk (50m) - 112.5kg, 100kg

Log Press - for Max Weight

Herc Hold - 121kg, 100kg

Yoke Walk (25m) - 275kg, 210kg

Atlas Stone over Bar - 120kg, 100kg, max reps in 90 seconds

What do you reckon OB? :nod:

[nate225]

Taking into account the gear OB's now got I reckon its time to hold a Wellington's Strongest Man & Novice Strongman Comp featuring the following events (WSM/Novice weights):

Farmers Walk (50m) - 112.5kg, 100kg

Log Press - for Max Weight

Herc Hold - 121kg, 100kg

Yoke Walk (25m) - 275kg, 210kg

Atlas Stone over Bar - 120kg, 100kg, max reps in 90 seconds

What do you reckon OB? :nod:

Maybe add Wellington's Strongest Woman in with:

Farmers Walk (50m) - 50kg

Log Press - for Max Weight

Herc Hold - 50kg

Yoke Walk (25m) - 150kg

Natural Stone over Bar - 50kg, max reps in 90 seconds

[Old Bull]

Great Vid Nate, and good catching up talking SM :clap:

Sorry about the confined space did not quite take the width of the bottles inro account :doh: :doh:

Taking into account the gear OB's now got I reckon its time to hold a Wellington's Strongest Man & Novice Strongman Comp featuring the following events (WSM/Novice weights):

Farmers Walk (50m) - 112.5kg, 100kg

Log Press - for Max Weight

Herc Hold - 121kg, 100kg

Yoke Walk (25m) - 275kg, 210kg

Atlas Stone over Bar - 120kg, 100kg, max reps in 90 seconds

What do you reckon OB? :nod:

Maybe add Wellington's Strongest Woman in with:

Farmers Walk (50m) - 50kg

Log Press - for Max Weight

Herc Hold - 50kg

Yoke Walk (25m) - 150kg

Natural Stone over Bar - 50kg, max reps in 90 seconds

Sounds like a good Idea. :clap: :clap:

We will be outdoors soon every second sunday in the carpark I will be making a lighter Yoke for the ladies, not to sure around 100kgs or so Just got to weigh the RSJs or I Beams.

OB

[nate225]

Should make it a summer competition - would be mint on a nice day outside in the carpark?

[Old Bull]

Should make it a summer competition - would be mint on a nice day outside in the carpark?

Thinking that way too Nate

[Old Bull]

Hercules Hold 240kgs

Nate set the Bar on Saturday with 51 Seconds TrapFat got 31 seconds but no Video, Zane 35 seconds, The Ice Man 45 seconds, The Beast 50 seconds.

[Old Bull]

Deadlifts Wednesday 29/09/2010 with The A Team

[Old Bull]

"The Yoke" Implement Training The Beginning of Team Powerhouse Strongman. 150kgs empty yeah baby!!!!

[nate225]

Arrrrrhhhhhh...... no youtube at work! Will have to wait till I get home to see Trap get crushed by the yoke! (I assume that happenned? LOL).

Will have to set a date for the Powerhouse Wellingtons Strongest Man now!

The 100kg & 120 (or 125) stones are yours as soon as NZSM has been & gone.

[drizzt]

Nice work, lads!

p.s. The red looks sharp, needs flames now IMO :grin:

[steak]

:clap: the red racing yoke. cool tool

[Old Bull]

Arrrrrhhhhhh...... no youtube at work! Will have to wait till I get home to see Trap get crushed by the yoke! (I assume that happenned? LOL).

I left that out might put a bloopers up one day

Will have to set a date for the Powerhouse Wellingtons Strongest Man now!

The 100kg & 120 (or 125) stones are yours as soon as NZSM has been & gone.

Thanks Nate Stones would be much appreciated :clap: :clap: :clap:

[Mike Zero]

Awesome stuff OB, another fantastic piece of equipment (home made I assume?).

[Old Bull]

Awesome stuff OB, another fantastic piece of equipment (home made I assume?).

Yeah Bro, in area 51 "Weapons of Mass Pain" some more to come soon

[Old Bull]

Log Press for Max Weight in The Car Park 09/10/2010

[Optimass]

300kg DL :clap: impressive! made 255 look like a warm up - thats not because it was right :shock:

[Old Bull]

300kg DL :clap: impressive! made 255 look like a warm up - thats not because it was right :shock:

That was his work sets 3 x 3 but we changed on the 2nd.

[Old Bull]

Implement Training Day 1 09/10/2010 the first time with the New Farmers (B52s). 140kgs and 200kgs

[Old Bull]

Monday Benching Raw 195kgs Building to the BBro

Monday 9/10/2010 Benching, Raw and Shirted, Rodney, The Beast, Bayasaa, Zane.

[tomsammce]

was that rodney hyde??

[Luigi]

my bad

[Old Bull]

was that rodney hyde??

Yeah Bro,

Been here about 17 months took us a few weeks to get him out of his singlet and label gym clothes

[tomsammce]

was that rodney hyde??

Yeah Bro,

Been here about 9 months took us a few weeks to get him out of his singlet and label gym clothes

Nice, the mans a jack of all trades!

[Dr Squat]

was that rodney hyde??

Yeah Bro,

Been here about 9 months took us a few weeks to get him out of his singlet and label gym clothes

That's good money.