Lifting in the House

[red machine]

Killin it! Drizzt just eating that 300 for breakfast :clap: :clap:

[Old Bull]

Killin it! Drizzt just eating that 300 for breakfast :clap: :clap:

:clap: :clap: :clap:

[Old Bull]

The Week That Was No. 61 Squats Only

SQUATTAGE :clap: :clap:

Not to sure what happened with Youtube Widescreem

[Old Bull]

"The Week That Was" Part II from last week. Bench and Deadlifts in this one. Some good lifting things will crank up next week for sure.

Got to sort out Youtube and the Widscreen Stuff :doh:

[Old Bull]

"The Week That Was" Number 63 a full video with "NFs" Exercise Pick back up. :nod: :nod:

[drizzt]

NF is the man, gonna have to work some chain punches into my training :phear:

[M.T]

NF is the man, gonna have to work some chain punches into my training :phear:

Might start calling him OZ as I'm faaaairly certain he is a wizard :nod:

[Old Bull]

NF is the man, gonna have to work some chain punches into my training :phear:

Might start calling him OZ as I'm faaaairly certain he is a wizard :nod:

That He Is Boom

[Old Bull]

The Week That Was Number 64 :clap: only a couple more to go, then the CD Champs is here.

The Crew: Constantinos Alexopoulos, Zane Waapu-Wairama, Robert Quigley, Sam Matthews, Sam Lyons-White, Tyler Simpson, Trevor Walker, Sarkes Warda, Pala Molisa, Jared Beckett, Simon Crossan, Scott Armer NF

Enjoy :clap: :clap:

[Phedder]

Hey if I get put in the bloopers twice at least get the weight right, failed 2nd rep at 220kg not 180kg Going to nail it tonight

[M.T]

That makes sense now! wouldn't expect you to fail a 180.

[Phedder]

That makes sense now! wouldn't expect you to fail a 180.

To be honest I didn't expect to fail the 220 either :pfft: Barely made the double tonight, massive grinder but I couldn't let it beat me 8)

[Old Bull]

Hey if I get put in the bloopers twice at least get the weight right, failed 2nd rep at 220kg not 180kg Going to nail it tonight

Editorials Fault mind you are not in this weeks MissFires :clap:

[Old Bull]

Not Long now The Week That was number 65 1 week till the CD Champs and things are looking good.

[Danomyte]

BOOM!!! So much iron goodness in this vid - good stuff OB.

Kudos Team Powerhouse #GreenMachine

[Old Bull]

BOOM!!! So much iron goodness in this vid - good stuff OB.

Kudos Team Powerhouse #GreenMachine

Cheers Dan :clap: :clap:

[Old Bull]

Ben Franks 44 Seconds for 10 Flips, Camera man was a bit off this day, not one of my best days.

[Old Bull]

Long Time between drinks but we are starting 

The Week That Was number 66 some highlights pre CDs and a  few from the last 2 weeks.

 

 

[Old Bull]

The Week That Was Number 67, with Danny Nemani Mihi Nemnai Sam Lyons-WhiteKeeks Prisk Tyler Simpson Constantinos Alexopoulos Robert Quigley Jared BeckettJonathan Charles Parsons 

Enjoy

[Old Bull]

"The Week that Was" ending 7/6/2013 with Tasha Williams Robert Quigley Constantinos Alexopoulos Keeks Prisk Jared Beckett Sam Lyons-White Sam MatthewsTyler Simpson

Enjoy

[Old Bull]

The Week That Was 69 a couple of weeks to go with Constantinos Alexopoulos Jared BeckettRobert Quigley Tasha Williams Keeks Prisk Sam Matthews

Enjoy

[Old Bull]

The Week that Was # 70 not long now to The Nats with Nicholas FyfeKeeks Prisk Robert Quigley Constantinos Alexopoulos Sam Lyons-WhiteJared Beckett Zane Waapu-Wairama Verena Tilson-Scoble

 

[jimmybro1]

Looks like a wicked gym, some epic lifts there! *good*

Drizzt 350kg squat looked easy. 

[Old Bull]

Looks like a wicked gym, some epic lifts there!

Drizzt 350kg squat looked easy. 

Cheers jb he is a beast Drizzt

[Old Bull]

The Week That Was 71 with Kieran Prisk Ben Franks Leighton Best Nicholas FyfeConstantinos Alexopoulos Zane Waapu-Wairama Maria Brightwater-Wharf Robert Quigley Sam Lyons-White Jared Beckett  Geoff Holmes and Pere Rodgers

Enjoy