Lifting in the House

[PeterDolan]

Haha must have got you confused with Steak and opti up at CBC? Haha

Care to post up an authentic german squat routine

[M.T]

Test day should be good for the Prof gone be a few watching him crack the 200+ I wanna see 5 wheels a side yerrrr buddy!!!

[Old Bull]

Haha must have got you confused with Steak and opti up at CBC? Haha

Care to post up an authentic german squat routine

ha ha you know how much the guys up North like the cameras we are more subdued down here.

[Old Bull]

Test day should be good for the Prof gone be a few watching him crack the 200+ I wanna see 5 wheels a side yerrrr buddy!!!

He might need you to spot him but you guys are in early?

[Old Bull]

The Week That was number 17 part 1 enjoy

[drizzt]

He might need you to spot him but you guys are in early?

We'll hang back to help out tonight.

[Old Bull]

He might need you to spot him but you guys are in early?

We'll hang back to help out tonight.

Thanks for the help tonight Drizzt and MT he went pretty well tonight, ended with a 250 Dead.

[poos_n_wees]

The Week That was number 17 part 1 enjoy

Another awesome vid OB 8)

Gym atmosphere is mean. Everytime I watch your vids, I feel like squatting :doh:

[morattigirl]

The Week That was number 17 part 1 enjoy

Another awesome vid OB 8)

+1 8) :nod:

[Old Bull]

The Week That was number 17 part 1 enjoy

Another awesome vid OB 8)

Gym atmosphere is mean. Everytime I watch your vids, I feel like squatting :doh:

Cheers P&W Like a Squat factory in here sometimes :clap:

The Week That was number 17 part 1 enjoy

Another awesome vid OB 8)

+1 8) :nod:

Thanks MG

[Old Bull]

The Week That was Number 17 Part 2 enjoy

[M.T]

He might need you to spot him but you guys are in early?

We'll hang back to help out tonight.

Thanks for the help tonight Drizzt and MT he went pretty well tonight, ended with a 250 Dead.

oh was he doing skills? thought it was just a Squat test damn

[Old Bull]

We'll hang back to help out tonight.

Thanks for the help tonight Drizzt and MT he went pretty well tonight, ended with a 250 Dead.

oh was he doing skills? thought it was just a Squat test damn

We decided to test all 3 to get some numbers in for his next cycle, he had not done Bench or Dead for a while ended with Squat 220kg (170kg for programme) Bench 132.5kg, and Dead 250kg no belt.

[Old Bull]

One of the boys breaking Trap-tastics DB Row record 170lb (actual 80kgs) x 12. He did 15 just rarck the Trap up.

[Aamir]

Hi Old Bull,

Awesome videos and thanks for sharing these videos with everyone. Keep sharing.

Curious if you have that much machines at home what you will have in gym!

[M.T]

Gutted Aamir :naughty:

[Big john]

Thanks for the help tonight Drizzt and MT he went pretty well tonight, ended with a 250 Dead.

oh was he doing skills? thought it was just a Squat test damn

We decided to test all 3 to get some numbers in for his next cycle, he had not done Bench or Dead for a while ended with Squat 220kg (170kg for programme) Bench 132.5kg, and Dead 250kg no belt.

SICK dead!!!! :clap: :clap: :clap:

[Old Bull]

oh was he doing skills? thought it was just a Squat test damn

We decided to test all 3 to get some numbers in for his next cycle, he had not done Bench or Dead for a while ended with Squat 220kg (170kg for programme) Bench 132.5kg, and Dead 250kg no belt.

SICK dead!!!! :clap: :clap: :clap:

Yeah Big Guy no deads for 7 weeks not fair

[Old Bull]

ApriliaRS Nose Bleed on 225kgs

[Big john]

ApriliaRS Nose Bleed on 225kgs

Havent earnt my honor badge yet!...........thats Blood and guts right there..literaly :twisted: :twisted: :twisted: :clap: :clap:

[samuelNZ]

MEANN! :twisted: Good shit Aprilla..

[M.T]

That is pretty sweet! :clap: Almost as good as Drizzt's pupil bleed THAT was badass I want one

[Old Bull]

That is pretty sweet! :clap: Almost as good as Drizzt's pupil bleed THAT was badass I want one

After Smolov you will have plenty of time to get your Badge MT :clap:

[Old Bull]

"The Week That Was" instalment number 18 some pretty good stuff in this one things are starting to heat up.

And back by popular demand "The Last Word"

[samuelNZ]

Doc and Rodney both looking very strong.