Jump to content

Sorry!

This site is in read-only mode right now. You can browse all our old topics (and there's a lot of them) but you won't be able to add to them.

Lifting in the House

Old Bull

By Old Bull
in Post your progress

 Share

Recommended Posts

  • Replies 650
  • Created
  • Last Reply

Top Posters In This Topic

Popular Days

Top Posters In This Topic

Popular Days

Popular Posts

Old Bull
Old Bull

Playing Catch Up Again   Number 94         Number 95        

Old Bull
Old Bull

got a bit of catching up to do here is week 105 and 106    The Week That Was number 105 the week of Tasha Williams and Brett Gibbs leaving for Finland with Verena Tilson-Scoble, Maria Bright

Optimass
Optimass

Outstanding OB. If I ever get the call up to go down that way, my money is all yours :nod:

Posted Images

Tonka Member

Tonka

Posted
Posted

Mongolian footwear taking off in the House...I tried it today as well with my band squats and realised my flexibility through the calf/archillies is atrocious...meh...my flexibility fullstop is atrocious! Nice work PH :clap:

Link to comment
Share on other sites
Old Bull Veteran member

Old Bull

Posted
  • Author
Posted
More good work from the PH crew :clap:

:clap: :clap: :clap: Steak

strong stuff comming out of Powerhouse, Zane is one smooth operator...witnessed his skills 1st hand at the auck novice, awsome lifter :clap: :clap: :clap:

Yeah Big Guy we had a plan just to keep things at a semi easy pace, he is getting ready for the CDs so just to get a feel on the platform after Bench onlys last year. He had just come off the German Squat Programme :clap:

Mongolian footwear taking off in the House...I tried it today as well with my band squats and realised my flexibility through the calf/archillies is atrocious...meh...my flexibility fullstop is atrocious! Nice work PH :clap:

LOL tell me about it tomorrow is BareFoot all the way.

Bayassa is over in Mongaloia competing in their National Champs next weekend got a rough 260 in the New Super Kat on Friday.

Link to comment
Share on other sites
Tonka Member

Tonka

Posted
Posted
Bayassa is over in Mongaloia competing in their National Champs next weekend got a rough 260 in the New Super Kat on Friday.

Keep him under your watchful eye and dont let the blind mice get in his ear. He will go close if not hit 272.5kg this year with OB guidance.

Link to comment
Share on other sites
Old Bull Veteran member

Old Bull

Posted
  • Author
Posted
Wow, nice work going on up at the House this week. In awe of Pala's overhead squats :shock: :clap:

Yeah he is just starting to get back into his Oly work after the Commonwealths, did not like the fact that the weights were sort of light for the Vid.

great videos OB, cheers for sharing

No Probs CF glad you enjoyed them :clap:

Link to comment
Share on other sites
ApriliaRS Member

ApriliaRS

Posted
Posted
Does Matt rate BB Hacks?

He does indeed :D Great for your quads, absolutely hammers them (still sore from last Saturday's session, may have been the 20 rep set after the triples though!). Think they've helped my deadlift a bit too. Have found that most people find them pretty awkward though, it's hard to get the timing right - very easy to just get stuck on your hamstrings.

Link to comment
Share on other sites
PeterDolan Veteran member

PeterDolan

Posted
Posted
Does Matt rate BB Hacks?

He does indeed :D Great for your quads, absolutely hammers them (still sore from last Saturday's session, may have been the 20 rep set after the triples though!). Think they've helped my deadlift a bit too. Have found that most people find them pretty awkward though, it's hard to get the timing right - very easy to just get stuck on your hamstrings.

Cheers Matty, how awkward they look have put me off in the past, might give 'em a go tonight and see how they feel

Link to comment
Share on other sites
 Share
Go to topic listing


  • Popular Contributors

    Nobody has received reputation this week.

×
×
  • Create New...