Lifting in the House

[Phedder]

...any chance of getting some High school muscial, Hannah Montana, Wiggles or Hi5 OB? :pfft:

I'm with Tonka. I used to listen to Madonna before I squatted. Like a Virgin...

Helped with the hip drive aye

[Old Bull]

...any chance of getting some High school muscial, Hannah Montana, Wiggles or Hi5 OB? :pfft:

I see the girls have cracked your password I am sure it would not be you

...any chance of getting some High school muscial, Hannah Montana, Wiggles or Hi5 OB? :pfft:

I'm with Tonka. I used to listen to Madonna before I squatted. Like a Virgin...

I got one of these left over from Christmas for our more serious vistors to The House who want to Squat closer to the atmosphere at where they train.

We are here to please

[Old Bull]

One of our Members Matt entered the Aussie Strength Comp 5

DIDDLY SQUAT Competition he may have one more shot on Thursday.

Squat your body weight plus, max reps in 1 minute 30 seconds closes February 7th 2011. Matt did 41 reps @ 82.3kgs = 3374.3kgs - bw 81.8kgs = 3292.5kgs lifted in 90 seconds.

[samuelNZ]

Shit thats a good effort! Sick t-shirt too :nod:

[ApriliaRS]

Shit thats a good effort! Sick t-shirt too :nod:

Cheers! Feel like a bit of a dick wearing that t-shirt, but it was a freebie.

[teamfatboy]

Jaysus - I was reaching for the bucket just watching! Nice work, very nice work. There's probably folks on here who take that long to do ten bw squats!

[samuelNZ]

it was a freebie.

Nah bro its mean! Where did ya get it?

[ApriliaRS]

Jaysus - I was reaching for the bucket just watching! Nice work, very nice work. There's probably folks on here who take that long to do ten bw squats!

Thanks, and buckets were close by the whole time!

it was a freebie.

Nah bro its mean! Where did ya get it?

From one of the US sites, think it was bb.com.

[samuelNZ]

But for free?

[Phedder]

But for free?

One of those spend over $X and choose 1 free item I'd think?

Definitely some mean squats, and love the song too. Hadn't listened to it in ages, went and put it straight back on my mp3 :grin:

[ApriliaRS]

But for free?

One of those spend over $X and choose 1 free item I'd think?

Yeah one of those

[drizzt]

Insane bro, awesome effort :clap:

[PeterDolan]

Definitely gonna give these ago in a few weeks

[morattigirl]

Insane bro, awesome effort :clap:

+1

[Old Bull]

Second House Member TrapFat entered the Aussie Strength Comp 5

DIDDLY SQUAT

Trap did 24 reps @ 130kgs = 3120kgs - bw 127.8kgs = 2992.2kgs lifted in 90 seconds.

Pretty Awesome effort from the Trap :clap: :clap: :clap: :clap:

[drizzt]

Awesome effort from the Trap :clap:

[Old Bull]

One of members put this together doing his standard circuit stuff

Part 1

Part2

[drizzt]

:clap: :clap: Angelo is good money, been getting a lot of advice off him the last few times I've been in :nod:

[total_gym1000]

Love watching these vids, cheers.

I will be working in town soon, can't wait to drop by :grin:

[Old Bull]

Quigleys Test Day after a Bench only Cycle 17.5kg PB

[drizzt]

Niiiice Quig :clap:

[Old Bull]

Love watching these vids, cheers.

I will be working in town soon, can't wait to drop by :grin:

It would be more Workout than drop by

[steak]

Goood Gain! Nice work :clap: 12 week cycle OB?

[Old Bull]

Goood Gain! Nice work :clap: 12 week cycle OB?

It was the last 7 weeks of a 14 week Bench Only, wondered what would have happened if it was the full 14 weeks

[steak]

...makes it an even better result! Wonder indeed...tempted to try such a cycle myself :nod: