Fitness & cardio

301 topics in this forum

1. moving to NZ ....

   By drsportsci, November 29, 2009
   • 5 replies
   • 1.5k views
   • 
   • Pumpupthejam
   • November 30, 2009

2. Boxing any good on ur dayz off?

   By INSPECTOR64, October 20, 2007
   • 15 replies
   • 3k views
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   • greemah
   • November 26, 2009

3. Best Supplement for improving Endurance.

   By geronamo, November 23, 2009
   • 9 replies
   • 1.9k views
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   • Ordy
   • November 24, 2009

4. Am I doing the right exercises??

   By mintmate, November 9, 2009
   • 9 replies
   • 1.8k views
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   • Chemo
   • November 15, 2009

5. Heart Rate Monitor

   By Draft, November 9, 2009
   • 3 replies
   • 1.2k views
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   • PTinCHCH
   • November 10, 2009

6. RICE

   By two_phat, November 27, 2008
   • 3 replies
   • 1.9k views
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   • ntvinh986
   • November 10, 2009

7. from 85kg to 75kg in 2.5 months

   By Jayesh, October 4, 2009
   • 16 replies
   • 9.7k views
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   • Gym rat
   • November 8, 2009

8. Supporting Knee Joints

   By recent addict, October 30, 2009
   • 4 replies
   • 1.4k views
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   • ThePman
   • October 30, 2009

9. Getting rid of a gut 1 2

   By Pumpupthejam, October 20, 2009
   • 25 replies
   • 4.2k views
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   • HaNs
   • October 21, 2009

10. still sore.. 1 2

    By cslegacy, October 6, 2009
    • 29 replies
    • 3.5k views
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    • tonyb
    • October 21, 2009

11. PT Fan

    By greyghost, October 14, 2009
    • 2 replies
    • 1.3k views
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    • Grover
    • October 17, 2009

12. Get NZ Active Conference Nov 28-29

    By Rag the Dog, October 7, 2009
    • 3 replies
    • 1.1k views
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    • Rag the Dog
    • October 10, 2009

13. HIIT 1 2 3 4

    By greyghost, September 23, 2008
    • 77 replies
    • 11.8k views
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    • Ordy
    • October 2, 2009

14. In Oder To Get Defined Abs, Do You Need To...

    By ENP, September 29, 2009
    • 5 replies
    • 1.5k views
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    • boostinggtir
    • September 30, 2009

15. Is running the best way to gain good abs?

    By mintmate, September 21, 2009
    • 12 replies
    • 2.6k views
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    • SAKO222
    • September 29, 2009

16. Les Mills Spartan

    By solardrive77, September 1, 2009
    • 5 replies
    • 1.6k views
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    • Bazza The Gorilla
    • September 9, 2009

17. What type of Cardio is Better?

    By groovy, June 2, 2009
    • 14 replies
    • 2.5k views
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    • tonyb
    • August 31, 2009

18. Weight Loss

    By Caleb Dunedin, August 7, 2009
    • 17 replies
    • 2.2k views
    • 
    • Caleb Dunedin
    • August 30, 2009

19. Want to get some abs

    By nzuser, August 14, 2009
    • 15 replies
    • 1.9k views
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    • Specter
    • August 22, 2009

20. Beware of Face Cream if you are a drug tested athlete...

    By RockHard, August 11, 2009
    • 4 replies
    • 2.2k views
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    • Hennie
    • August 11, 2009

21. What am I doing wrong??? No weight loss!!

    By RockHard, August 6, 2009
    • 13 replies
    • 1.8k views
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    • RockHard
    • August 10, 2009

22. Kettlebells

    By solardrive77, November 9, 2008
    • 14 replies
    • 3.5k views
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    • Ringside Gym
    • July 21, 2009

23. looking for critiques & advice on my training plan & diet

    By Neil, June 22, 2009
    • 17 replies
    • 2.6k views
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    • Bazza
    • July 14, 2009

24. Working out one body part twice a week

    By Chillicat, July 4, 2009
    • 13 replies
    • 4.3k views
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    • Chillicat
    • July 9, 2009

25. Heart rate monitors: worth the investment? 1 2 3

    By emmzies, May 4, 2009
    • 57 replies
    • 8.5k views
    • 
    • emmzies
    • June 28, 2009