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Fitness & cardio

Don't want to be huge? Cardio nut, perhaps? Pull up a swiss ball. You'll fit right in.

301 topics in this forum

  1. Is there a bad body build for running?

    By RabidGinFairy,
    • 2 replies
    • 1.7k views

  2. Please help! Is this over training?

    By john_key21,
    • 6 replies
    • 1.5k views

  3. I'm Getting Dizzy and Fading During Exercise

    By Kigorri,
    • 6 replies
    • 2.8k views

  4. PT Courses

    By oxyfrog7890,
    • 0 replies
    • 1.4k views

  5. no metabolism

    By casey,
    • 14 replies
    • 2.9k views

  6. Marlborough and online Personal Training Courses

    By mettadown,
    • 3 replies
    • 1.8k views

  7. Upper Body dumbfounded

    By TasiTwoGunz,
    • 2 replies
    • 1.4k views

  8. fasted cardio ?

    By bambam,
    • 22 replies
    • 3k views

  9. world record Benchpress

    By crazyfacials,
    • 0 replies
    • 1k views

  10. High Intensity Interval Training

    By hbtui,
    • 8 replies
    • 2.2k views

  11. Can you touch your shoulder? 1 2

    By Pseudonym,
    • 43 replies
    • 26.4k views

  12. Yoga vs Pilates

    By ENP,
    • 14 replies
    • 3k views

  13. Being too big? 1 2

    By Terrymundo,
    • 49 replies
    • 6k views

  14. what youtube channels ?

    By crazyfacials,
    • 1 reply
    • 1.1k views

  15. Shoulder or tricep pain

    By greemah,
    • 3 replies
    • 1.3k views

  16. Good doctors in Palmerston North

    By joey pineapples,
    • 1 reply
    • 1.6k views

  17. Stretching, Foam rollers and massage

    By tomsammce,
    • 16 replies
    • 2.4k views

  18. Pulled Muscle

    By shane,
    • 1 reply
    • 847 views

  19. Squash

    By shane,
    • 2 replies
    • 980 views

  20. Suggestions: HIIT Exercises while recovering from injury

    By Kigorri,
    • 0 replies
    • 2.2k views

  21. Fitness Motivation on Facebook

    By Jchiller,
    • 0 replies
    • 1.2k views

  22. running shoes

    By maccaz,
    • 4 replies
    • 1.7k views

  23. Sore mid-back when squatting

    By Riccardo,
    • 3 replies
    • 3.7k views

  24. Cardio.

    By Bruce L,
    • 15 replies
    • 2.3k views

  25. NZ Fitness Expo

    By Android,
    • 22 replies
    • 4.2k views


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