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Fitness & cardio

Don't want to be huge? Cardio nut, perhaps? Pull up a swiss ball. You'll fit right in.

301 topics in this forum

  1. Workout / Weights Advice/Help

    By rsrider,
    • 5 replies
    • 3.1k views

  2. Spin bike recommendations

    By Laver,
    • 4 replies
    • 681 views

  3. HRM chest strap for Garmin forerunner 405

    By Johncat,
    • 0 replies
    • 654 views

  4. Bulgarian Bags

    By backtolapaz,
    • 1 reply
    • 2.3k views

  5. PT Trainer Courses - Christchurch

    By Disco,
    • 5 replies
    • 3.2k views

  6. The fad of fitness apps

    By Pseudonym,
    • 15 replies
    • 4.5k views

  7. Anyone know about Army/NZDF training? 1 2 3 4 15

    By FellowshipOfTheRon,
    • 356 replies
    • 104.5k views

  8. nzdf army 2.4km run anyone know any more about it

    By struggledgoose,
    • 6 replies
    • 2k views

  9. nzscrapbook.co.nz

    By EffectOne,
    • 2 replies
    • 3.3k views

  10. Looking for a training partner in Les Mills

    By KazamaAres,
    • 1 reply
    • 2.4k views

  11. Battle Ropes

    By Magnus,
    • 2 replies
    • 2.9k views

  12. Personal Trainer Courses 1 2 3 4

    By Davo1990,
    • 81 replies
    • 21.4k views

  13. Help required - Police PAT 1 2

    By TriedEverything,
    • 29 replies
    • 9.9k views

  14. Gym with best range of cardio equipment in Wellington?

    By AlexMichael323,
    • 1 reply
    • 2.2k views

  15. Looking for new market city fitness buddy

    By Lin,
    • 8 replies
    • 2.6k views

  16. Hellooooooooo

    By marvis86,
    • 3 replies
    • 2k views

  17. Fasted Cardio for preferencial buring of stored fat...MD Article

    By Rebel101,
    • 15 replies
    • 4.6k views

  18. Endurance sports and bodybuilding

    By Pseudonym,
    • 14 replies
    • 3.3k views

  19. Fasted cardio - to do or not to do? 1 2

    By jimmybro1,
    • 34 replies
    • 7.1k views

  20. Stairmasters in Auckland?

    By StairJunkie,
    • 1 reply
    • 2.7k views

  21. Total newbie starting in the gym needs a Personal Trainer

    By frank.ot,
    • 4 replies
    • 2.9k views

  22. 5 Minute Global Fitness Survey (Free workout plan once completed)

    By Zuukca,
    • 11 replies
    • 3.5k views

  23. NZ Fitness Expo 1 2

    By NZ Fitness,   
    • 33 replies
    • 11k views

  24. Bionic boots let you run at 25mph

    By Pseudonym,
    • 0 replies
    • 2k views

  25. Core strength with calisthenics

    By Pseudonym,
    • 3 replies
    • 2.5k views


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