Powerlifting & strength

751 topics in this forum

1. squats

   By joey pineapples, February 25, 2012
   • 5 replies
   • 1k views
   • 
   • tinytraps
   • February 25, 2012

2. Is this suit legal for lifting here in NZ??

   By wahagirl, February 23, 2012
   • 2 replies
   • 1.2k views
   • 
   • wahagirl
   • February 24, 2012

3. How I stripped 20kgs of fat off my training partner

   By steak, February 14, 2012
   • 18 replies
   • 3.1k views
   • 
   • reggzie
   • February 22, 2012

4. Benes out

   By steak, February 21, 2012
   • 4 replies
   • 1.1k views
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   • Luigi
   • February 22, 2012

5. westside forum

   By red machine, February 8, 2012
   • 2 replies
   • 1.1k views
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   • Optimass
   • February 20, 2012

6. Where/who to buy approved wrist wraps?

   By wahagirl, February 3, 2012
   • 6 replies
   • 1.3k views
   • 
   • wahagirl
   • February 16, 2012

7. Results CDPA Novice & BP Qualifier Feb 2012

   By Old Bull, February 13, 2012
   • 10 replies
   • 1k views
   • 
   • Old Bull
   • February 14, 2012

8. cool article on core training

   By startinfromscratch, February 10, 2012
   • 2 replies
   • 1.2k views
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   • Wookie
   • February 12, 2012

9. Squat technique

   By Android, January 30, 2012
   • 20 replies
   • 2.4k views
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   • Android
   • February 8, 2012

10. What kind of training

    By shane, February 7, 2012
    • 8 replies
    • 1.3k views
    • 
    • Phedder
    • February 8, 2012

11. Final call - INZER ORDER 1 2

    By steak, October 19, 2011
    • 30 replies
    • 5k views
    • 
    • teamfatboy
    • February 8, 2012

12. Smolov Jr Bench Routine

    By Gasp, January 5, 2012
    • 16 replies
    • 3.9k views
    • 
    • rod-dog
    • February 7, 2012

13. Smolov: Review

    By drizzt, November 15, 2011
    • 22 replies
    • 11.6k views
    • 
    • HarryB
    • January 30, 2012

14. Push-Pull Meets?

    By hjp, January 27, 2012
    • 2 replies
    • 933 views
    • 
    • hjp
    • January 28, 2012

15. Eastside Push-Pull

    By Best Bench, January 27, 2012   

    • Event
    • 1 reply
    • 1.2k views
    • 
    • mike27
    • January 28, 2012

16. No Pain = No Gain ???

    By wahagirl, January 25, 2012
    • 19 replies
    • 2.2k views
    • 
    • runveerun
    • January 27, 2012

17. Flu like symtoms or CNS

    By oldfella, January 27, 2012
    • 1 reply
    • 822 views
    • 
    • I Declare War
    • January 27, 2012

18. IPF legal softsuits with logos

    By Big john, January 26, 2012
    • 5 replies
    • 2k views
    • 
    • bar-belle
    • January 27, 2012

19. Motivation vids 1 2 3

    By steak, December 18, 2011
    • 54 replies
    • 7.1k views
    • 
    • Wookie
    • January 27, 2012

20. Strongman comp feb

    By tomsammce, January 25, 2012
    • 0 replies
    • 870 views
    • 
    • tomsammce
    • January 25, 2012

21. APT Convict Knee wraps

    By tomleegolf, January 24, 2012
    • 12 replies
    • 2.3k views
    • 
    • Darkmanx
    • January 24, 2012

22. thinking of doing super long program for str gains

    By crazyfacials, January 17, 2012
    • 11 replies
    • 1.4k views
    • 
    • Danomyte
    • January 19, 2012

23. Strength Bands advice

    By gareththomasnz, December 30, 2011
    • 7 replies
    • 1.8k views
    • 
    • gareththomasnz
    • January 18, 2012

24. Giants Live - WSM Qualifier Australia - March 2012

    By nate225, January 16, 2012
    • 4 replies
    • 1.2k views
    • 
    • drizzt
    • January 18, 2012

25. setting up chains for benching

    By startinfromscratch, January 16, 2012
    • 13 replies
    • 1.7k views
    • 
    • M.T
    • January 17, 2012